schedule

Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Liddy K.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:30am - 9:20am (50 min)
    Liddy K.
    1 of 15 open
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Liddy K.
    1 of 15 open
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Sam M.
    6 of 15 open
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Sam M.
    6 of 15 open
  • Full Body - "Hey Mamas" (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
    5 of 15 open
  • Foundation50: Build Your Basics
    1:30pm - 2:20pm (50 min)
    Toni Marie A.
    7 of 15 open
  • Full Body - Graduation Season Anthems (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Mary Kate J.
    6 of 15 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Mary Kate J.
    9 of 15 open
  • Full Body - Remixes (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    9 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    7 of 15 open
Monday05/13
  • Full Body - Wake + Shake (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Mary Kate J.
    1 of 15 open
  • Full Body - Justin Bieber (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Mary Kate J.
    3 of 15 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Nicole V.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Morgan R.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Morgan R.
    7 of 15 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
    7 of 15 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Anne C.
    5 of 10 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Anne C.
    8 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    9 of 15 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Toni Marie A.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Ryan R.
    11 of 15 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Ryan R.
    8 of 15 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ryan R.
    11 of 15 open
Tuesday05/14
  • Focus50: Core + Obliques + Upper Body (back)
    6:00am - 6:50am (50 min)
    Sam M.
    0 of 15 open
  • Advanced Supersolid 65min
    7:00am - 8:05am (65 min)
    Sam M.
    0 of 15 open
  • Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Sam M.
    7 of 15 open
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Toni Marie A.
    7 of 15 open
  • Foundation50: Build Your Basics
    10:15am - 11:05am (50 min)
    Toni Marie A.
    8 of 15 open
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    11 of 15 open
  • Off-Peak Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    10 of 15 open
  • Full Body - hip hop (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    9 of 15 open
  • Full Body - Snoop Dogg vs Usher vs Lil Jon (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    6 of 15 open
  • Full Body - Usher x Rhianna (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Mary Kate J.
    7 of 15 open
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Anne C.
    7 of 15 open
Wednesday05/15
  • Full Body (hamstrings & chest)
    6:00am - 6:05am (5 min)
    Julia B.
    5 of 15 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Julia B.
    6 of 15 open
  • Focus50: Core + Obliques + Upper Body (chest)
    8:00am - 8:50am (50 min)
    Mary Kate J.
    7 of 15 open
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Valentina F.
    10 of 15 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Valentina F.
    10 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Toni Marie A.
    9 of 15 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
    12 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Morgan R.
    12 of 15 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Morgan R.
    11 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    6 of 15 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Bode R.
    12 of 15 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Bode R.
    7 of 15 open
Thursday05/16
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Julia B.
    4 of 15 open
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Kelcey M.
    7 of 15 open
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Valentina F.
    9 of 15 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Valentina F.
    12 of 15 open
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Toni Marie A.
    12 of 15 open
  • Off-Peak Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Toni Marie A.
    11 of 15 open
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    11 of 15 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
    11 of 15 open
  • Full Body - Beyoncé vs Lady Gaga (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Alethea M.
    11 of 15 open
  • Full Body - Throwback Thursday (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Alethea M.
    10 of 15 open
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Mackenzie H.
    11 of 15 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Mackenzie H.
    7 of 15 open
Friday05/17
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Sam M.
    0 of 15 open
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Sam M.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:00am - 8:50am (50 min)
    Sam M.
    2 of 15 open
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Alethea M.
    8 of 15 open
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Alethea M.
    8 of 15 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Morgan R.
    9 of 15 open
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Morgan R.
    10 of 15 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Coach T.
    11 of 15 open
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Ryan R.
    12 of 15 open
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Ryan R.
    12 of 15 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Ryan R.
    12 of 15 open
Saturday05/18
  • Full Body (hamstrings & biceps)
    6:30am - 7:20am (50 min)
    Kelcey M.
    10 of 15 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    7:30am - 8:20am (50 min)
    Kelcey M.
    8 of 15 open
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Liddy K.
    7 of 15 open
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Liddy K.
    6 of 15 open
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Abby M.
    9 of 15 open
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Maddie K.
    12 of 15 open
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Maddie K.
    10 of 15 open
  • Full Body (hamstrings & biceps)
    1:30pm - 2:20pm (50 min)
    Bode R.
    12 of 15 open
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Bode R.
    11 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android