schedule

Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body | Pop Princesses
    7:00am - 7:50am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Teresa M.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Teresa M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Dani S.
  • Advanced50: Full Body
    11:00am - 11:50am (50 min)
    Dani S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Nick W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Nick W.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Nick W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Justin M.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Justin M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Alexis H.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Alexis H.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Martin C.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Martin C.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Megha D.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Megha D.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Megha D.
  • Advanced50: Full Body
    8:05am - 8:55am (50 min)
    Stephanie L.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Stephanie L.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Martin C.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Hannah G.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Hannah G.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Lower Body
    4:05pm - 4:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Alexis H.
Tuesday09/17
muscle focus:hamstrings & biceps
  • Off-Peak Signature50: Full Body | Olivia Rodrigo vs Chappell Roan
    5:05am - 5:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Lily F.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lily F.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Sara L.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Sara L.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Hannah G.
  • Focus50: Core + Lower + Upper Body
    1:05pm - 1:55pm (50 min)
    Martin C.
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Martin C.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Martin C.
  • Focus50: Core + Obliques + Upper Body
    4:05pm - 4:55pm (50 min)
    Hayley W.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Hayley W.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Ian S.
  • Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Ian S.
Wednesday09/18
muscle focus:center glutes & back
  • Off-Peak Signature50: Full Body | John Summit vs Charli XcX
    5:05am - 5:55am (50 min)
    Camille R.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Camille R.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lily F.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Lily F.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Nick W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Teresa M.
  • Signature50: Full Body | Evolution of Rihanna
    2:05pm - 2:55pm (50 min)
    Teresa M.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Adele G.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Adele G.
  • Signature50: Full Body | Taylor Swift: best of eras tour
    9:05pm - 9:55pm (50 min)
    Adele G.
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Stephanie L.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Stephanie L.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Adele G.
  • Focus50: Core + Obliques + Lower Body
    10:05am - 10:55am (50 min)
    Adele G.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Lily F.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Lily F.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Hannah G.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Hannah G.
  • Focus50: Core + Lower + Upper Body
    5:05pm - 5:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Martin C.
  • Power30: Core + Obliques
    10:05pm - 10:35pm (30 min)
    Martin C.
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Jacob G.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Jacob G.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Hannah G.
  • Signature50: Full Body | pop hits
    11:05am - 11:55am (50 min)
    Nick W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Upper Body
    1:05pm - 1:55pm (50 min)
    Hannah G.
  • Signature50: Full Body | Team Teach with Hannah - End of Summer Steps Walk Club to OAKBERRY after Class!
    2:05pm - 2:55pm (50 min)
    Adele G.
  • Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Liz C.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Liz C.
    0 of 20 open
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Teresa M.
    3 of 20 open
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Teresa M.
    2 of 20 open
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Dory L.
    0 of 20 open
  • Signature50: Full Body | warped tour theme
    8:05pm - 8:55pm (50 min)
    Dory L.
    4 of 20 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Camille R.
    9 of 20 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Camille R.
    0 of 20 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Adele G.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Adele G.
    0 of 20 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lily F.
    0 of 20 open
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Lily F.
    7 of 20 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Adele G.
    1 of 20 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Adele G.
    7 of 20 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Christina K.
    7 of 20 open
  • Off-Peak Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Christina K.
    8 of 20 open
  • Off-Peak Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Christina K.
    8 of 20 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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