https://www.youtube.com/watch?v=TKIBxNwqGyc&feature=youtu.be

miami and boca,
we’re coming in hot.

Boca grand opening 2/24. Miami grand opening 3/3.
our schedule is live!

book your class now

Pilates [intensified]

Turns out those Pilates classes weren’t a fad. [solidcore] is unlike any workout you’ve ever done before. If you want to change your body, you need to be doing slow and controlled resistance training. This is how you create long, lean, and strong muscles. The lights are low, the music is on point, and the community is [inspiring]. It’s time for you to start seeing results. You’re worth it.

lets go

bootcamp [redefined]

You’re going too fast…it’s time to slow down. You don’t need to beat-up on your body to see results. Doing resistance training slowly is the safest and most effective way to change your muscles. Each class is a high-intensity, full–body workout using movements based on planks, squats, and lunges. It’s time for you to rethink how you exercise. It’s time to create the strongest version of yourself.

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refer 3 clients — get 1 class free

get the details

ambassador program

100 club

are you a member yet?

see the list

book your class

[carmel]

welcome to the family

#sorrynotsorry — let’s dance

coach of the month

jenni  

Not only does Jenni give a great class and leave us sore for days, she is a major team player. She doesn’t have a car here, but has ubered numerous times to help in Wildwood when we are in a bind, and has even made the trek to Tysons on her day off when last minute subs were needed. She has a contagious, positive energy that she brings to her class, clients, and other coaches. She updates our chalk board and organizes the back room even though no one asks her to. She goes above and beyond to make clients feel special baking them different treats for their milestone classes, and celebrating bride-to-be’s with decorations and fun playlists. Her creativity has been key in organizing studio events and getting Bethesda’s utilization up. We adore coach Jenni!

 

#minnesota[notso]nice

Meet Jenni

2017 coach of the year

ryan  

Ryan is an [amazing] coach at our Bethesda location. He was voted Coach of the Year by our clients not only because he coaches a killer class, but because he constantly steps up to the plate with subbing, and embodies the best [solidcore] has to offer his clients. Join us in congratulating Ryan on being named [solidcore]’s Coach of the Year!

 

#sweatwithshep

Meet Ryan

by the numbers

60,150

abs and
counting
get yours now

29

studios and growing
where to next?

593

100 club members this month
100-club members