https://www.youtube.com/watch?v=TKIBxNwqGyc&feature=youtu.be

join us for our 5th anniversary party

let's party

Pilates [intensified]

Turns out those Pilates classes weren’t a fad. [solidcore] is unlike any workout you’ve ever done before. If you want to change your body, you need to be doing slow and controlled resistance training. This is how you create long, lean, and strong muscles. The lights are low, the music is on point, and the community is [inspiring]. It’s time for you to start seeing results. You’re worth it.

lets go

bootcamp [redefined]

You’re going too fast…it’s time to slow down. You don’t need to beat-up on your body to see results. Doing resistance training slowly is the safest and most effective way to change your muscles. Each class is a high-intensity, full–body workout using movements based on planks, squats, and lunges. It’s time for you to rethink how you exercise. It’s time to create the strongest version of yourself.

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refer 3 clients — get 1 class free

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ambassador program

100 club

are you a member yet?

see the list

Rachel T . [solidcore]

coach of the month

rachel 

Rachel is a Bryn Mawr Pro Coach that has been inviting and hilarious since she first got on the mic. But don’t let her sense of humour fool you – Rachel will empower you to push your limits in her insanely challenging class. Rachel continues to lead our community with devoted support.
Book a class with Rachel