41 studios [strong]

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Pilates [intensified]

Turns out those Pilates classes weren’t a fad. [solidcore] is unlike any workout you’ve ever done before. If you want to change your body, you need to be doing slow and controlled resistance training. This is how you create long, lean, and strong muscles. The lights are low, the music is on point, and the community is [inspiring]. It’s time for you to start seeing results. You’re worth it.

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bootcamp [redefined]

You’re going too fast…it’s time to slow down. You don’t need to beat-up on your body to see results. Doing resistance training slowly is the safest and most effective way to change your muscles. Each class is a high-intensity, full–body workout using movements based on planks, squats, and lunges. It’s time for you to rethink how you exercise. It’s time to create the strongest version of yourself.

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refer 3 new clients — get 1 class free!

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referral program

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coach of the month


Congratulations to our January Coach of the Month, Andrea from Madison, WI! Andrea is [committed] to her clients finding the strongest versions of themselves. As a full-time kinesiology student at the University of Wisconsin, Andrea truly understands the body — and uses that knowledge to really make you shake. Her classes are pumped full of energy (and Post Malone!). Off the mic, you can find Andrea behind the front desk studying for her next exam or sequencing her next killer class.
Book a class with Andrea