schedule

Sunday04/28
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Carly K.
    3 of 16 open
  • Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Carly K.
    3 of 16 open
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Carly K.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Jade E.
    2 of 16 open
  • Full Body - Jade + Sarah Team Teach - [coach]ella - Frank Ocean x SZA (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Jade E.
    1 of 16 open
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body - [coach]ella - UK meets Afrobeats (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Jameelat A.
    3 of 16 open
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Jade E.
    5 of 16 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Kelly K.
    5 of 16 open
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Kelly K.
    6 of 16 open
Monday04/29
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Hailey R.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Hailey R.
    0 of 16 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Jade E.
    6 of 16 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Jade E.
    6 of 16 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Jade E.
    6 of 16 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Camille G.
    6 of 16 open
  • Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Camille G.
    6 of 16 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Camille G.
    9 of 16 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Taylor L.
    8 of 16 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    4:30pm - 5:20pm (50 min)
    Taylor L.
    3 of 16 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Hailey R.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    0 of 16 open
  • Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    4 of 16 open
  • Full Body (center glutes & chest)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
    6 of 16 open
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    5:30am - 6:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (leg wrap & shoulders)
    6:30am - 7:20am (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    7:30am - 8:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Camille G.
    7 of 16 open
  • Full Body (leg wrap & shoulders)
    9:30am - 10:20am (50 min)
    Camille G.
    6 of 16 open
  • Full Body (leg wrap & shoulders)
    10:30am - 11:20am (50 min)
    Camille G.
    6 of 16 open
  • Full Body (leg wrap & shoulders)
    11:30am - 12:20pm (50 min)
    Miguel M.
    8 of 16 open
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Miguel M.
    8 of 16 open
  • Full Body (leg wrap & shoulders)
    1:30pm - 2:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Full Body (leg wrap & shoulders)
    2:30pm - 3:20pm (50 min)
    Taylor L.
    0 of 0 open
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Hailey R.
    8 of 16 open
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    2 of 16 open
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Jade E.
    1 of 16 open
  • Full Body (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Jade E.
    1 of 16 open
  • Full Body (leg wrap & shoulders)
    7:30pm - 8:20pm (50 min)
    Jessica P.
    3 of 16 open
  • Full Body (leg wrap & shoulders)
    8:30pm - 9:20pm (50 min)
    Jessica P.
    11 of 16 open
  • Full Body (leg wrap & shoulders)
    9:30pm - 10:20pm (50 min)
    Jessica P.
    9 of 16 open
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body - Drake & Frenemies (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Daniella P.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:30am - 9:20am (50 min)
    Hailey R.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Hailey R.
    8 of 16 open
  • Full Body - It's Gonna Be May (Throwback Pop) (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Hailey R.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    11:30am - 12:20pm (50 min)
    Taylor L.
    8 of 16 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    13 of 16 open
  • Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Camille G.
    11 of 16 open
  • Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Camille G.
    9 of 16 open
  • Full Body - Drake vs Everyone Else (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Jade E.
    10 of 16 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Jade E.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Carly K.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:30pm - 7:20pm (50 min)
    Carly K.
    2 of 16 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    11 of 16 open
  • Full Body - Shaking & Draking (inner thighs & biceps)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
    13 of 16 open
Thursday05/02
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Jade E.
    9 of 16 open
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Jade E.
    6 of 16 open
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Jessica P.
    8 of 16 open
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Jessica P.
    8 of 16 open
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    LaDarius R.
    7 of 16 open
  • Full Body (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    LaDarius R.
    11 of 16 open
  • Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Jameelat A.
    9 of 16 open
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Jameelat A.
    9 of 16 open
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Jade E.
    6 of 16 open
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Camille G.
    11 of 16 open
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Camille G.
    12 of 16 open
  • Full Body - Almost Friday (outer glutes & back)
    9:30pm - 10:20pm (50 min)
    Camille G.
    13 of 16 open
Friday05/03
  • Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Hailey R.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Hailey R.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Vero W.
    6 of 16 open
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Vero W.
    7 of 16 open
  • Full Body (center glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Vero W.
    8 of 16 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    9 of 16 open
  • Full Body (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Jade E.
    9 of 16 open
  • Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Jade E.
    10 of 16 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    7 of 16 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Jameelat A.
    13 of 16 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    9 of 16 open
  • Full Body - Drake vs Brent Faiyz (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    10 of 16 open
Saturday05/04
  • Full Body (hamstrings & triceps)
    6:30am - 7:20am (50 min)
    Houston C.
    10 of 16 open
  • Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Houston C.
    9 of 16 open
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Daniella P.
    5 of 16 open
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Daniella P.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:30am - 11:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body - [solidcore] x DripBar Raffle Giveaway (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Taylor L.
    2 of 16 open
  • Focus50: Core + Obliques + Lower Body - [solidcore] x DripBar Raffle Giveaway (hamstrings)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    9 of 16 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Hailey R.
    11 of 16 open
  • Full Body - [solidcore] x DripBar Raffle Giveaway (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Hailey R.
    11 of 16 open
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Jameelat A.
    12 of 16 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Jameelat A.
    13 of 16 open
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Jameelat A.
    13 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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