schedule

Sunday05/05
  • coach-in-training
    5:45am - 6:35am (50 min)
    Darby P.
  • Off-Peak Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Sarah D.
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Sarah D.
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Taylor R.
  • Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Taylor R.
  • Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Emily P.
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Emily P.
  • Full Body (center glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Remy B.
  • Full Body (center glutes & biceps)
    2:00pm - 2:50pm (50 min)
    Remy B.
  • Full Body (center glutes & biceps)
    3:00pm - 3:50pm (50 min)
    Remy B.
  • Full Body (center glutes & biceps)
    4:00pm - 4:50pm (50 min)
    Emily P.
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Emily P.
  • Full Body (center glutes & biceps)
    6:00pm - 6:50pm (50 min)
    Andrea G.
  • Off-Peak Full Body - Andrea After Dark (center glutes & biceps)
    7:00pm - 7:50pm (50 min)
    Andrea G.
  • coach-in-training
    8:00pm - 8:50pm (50 min)
    Darby P.
Monday05/06
  • Full Body - Mystery Theme Monday (leg wrap & back)
    5:45am - 6:35am (50 min)
    Taylor R.
  • Full Body (leg wrap & back)
    6:45am - 7:35am (50 min)
    Taylor R.
  • Full Body (leg wrap & back)
    7:45am - 8:35am (50 min)
    Drew E.
  • Full Body (leg wrap & back)
    8:45am - 9:35am (50 min)
    Drew E.
  • Full Body (leg wrap & back)
    9:45am - 10:35am (50 min)
    Liz A.
  • Full Body (leg wrap & back)
    10:45am - 11:35am (50 min)
    Liz A.
    3 of 13 open
  • 30min Express: Core + Lower Body (leg wrap)
    11:45am - 12:15pm (30 min)
    Drew E.
    4 of 13 open
  • Full Body (leg wrap & back)
    12:30pm - 1:20pm (50 min)
    Drew E.
    7 of 13 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Darby P.
    2 of 8 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Darby P.
    4 of 8 open
  • Off-Peak Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Andrea G.
    3 of 13 open
  • Full Body (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Andrea G.
    3 of 13 open
  • Full Body - Throwback Monday (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Marisa B.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Marisa B.
    0 of 13 open
  • Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Mackenzie H.
    3 of 13 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Mackenzie H.
    5 of 13 open
Tuesday05/07
  • Full Body (hamstrings & chest)
    5:45am - 6:35am (50 min)
    Kris C.
    0 of 13 open
  • Full Body (hamstrings & chest)
    6:45am - 7:35am (50 min)
    Kris C.
    3 of 13 open
  • Full Body (hamstrings & chest)
    7:45am - 8:35am (50 min)
    Melanie M.
    0 of 13 open
  • Full Body (hamstrings & chest)
    8:45am - 9:35am (50 min)
    Melanie M.
    5 of 13 open
  • Full Body (hamstrings & chest)
    9:45am - 10:35am (50 min)
    Andrea G.
    7 of 13 open
  • Full Body - Taylor Swift Tuesdays (hamstrings & chest)
    10:45am - 11:35am (50 min)
    Andrea G.
    8 of 13 open
  • 30min Express: Core + Lower Body (hamstrings)
    11:45am - 12:15pm (30 min)
    Drew E.
    8 of 13 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Drew E.
    5 of 13 open
  • 30min Express: Core + Upper Body (chest)
    1:30pm - 2:00pm (30 min)
    Drew E.
    7 of 13 open
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    6 of 13 open
  • Full Body - Drake & Shake (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    5 of 13 open
  • Focus50: Core + Obliques + Upper Body (chest)
    5:30pm - 6:20pm (50 min)
    Sarah D.
    0 of 13 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Sarah D.
    3 of 13 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ana M.
    5 of 13 open
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Ana M.
    5 of 13 open
Wednesday05/08
  • Full Body (center glutes & shoulders)
    5:45am - 6:35am (50 min)
    Jajuan W.
    0 of 13 open
  • AAF Benefit - Full Body (center glutes & shoulders)
    6:45am - 7:35am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (center glutes & shoulders)
    7:45am - 8:35am (50 min)
    Emily P.
    5 of 13 open
  • Full Body (center glutes & shoulders)
    8:45am - 9:35am (50 min)
    Emily P.
    5 of 13 open
  • Full Body (center glutes & shoulders)
    9:45am - 10:35am (50 min)
    Liz A.
    6 of 13 open
  • Full Body (center glutes & shoulders)
    10:45am - 11:35am (50 min)
    Liz A.
    5 of 13 open
  • 30min Express: Core + Upper Body (shoulders)
    11:45am - 12:15pm (30 min)
    Andre T.
    7 of 13 open
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Andre T.
    6 of 13 open
  • 30min Express: Core + Lower Body (center glutes)
    1:30pm - 2:00pm (30 min)
    Andre T.
    8 of 13 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Darby P.
    4 of 10 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Avanti M.
    8 of 13 open
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Avanti M.
    5 of 13 open
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Sarah D.
    0 of 13 open
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Sarah D.
    2 of 13 open
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Mackenzie H.
    5 of 13 open
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Ana M.
    5 of 13 open
Thursday05/09
  • Full Body (inner thighs & triceps)
    5:45am - 6:35am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    6:45am - 7:35am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    7:45am - 8:35am (50 min)
    Emily P.
    5 of 13 open
  • Full Body (inner thighs & triceps)
    8:45am - 9:35am (50 min)
    Emily P.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    9:45am - 10:35am (50 min)
    Liz A.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    10:45am - 11:35am (50 min)
    Liz A.
    6 of 13 open
  • 30min Express: Core + Lower Body (inner thighs)
    11:45am - 12:15pm (30 min)
    Sarah D.
    9 of 13 open
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Sarah D.
    6 of 13 open
  • 30min Express: Core + Upper Body (triceps)
    1:30pm - 2:00pm (30 min)
    Coach T.
    9 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    6 of 13 open
  • Full Body - EDM in May (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Almarie C.
    2 of 13 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Almarie C.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Mollie S.
    5 of 13 open
  • Foundation50: Build Your Basics
    8:30pm - 9:20pm (50 min)
    Mollie S.
    6 of 13 open
Friday05/10
  • Full Body (outer glutes & biceps)
    5:45am - 6:35am (50 min)
    Taylor R.
    5 of 13 open
  • Full Body (outer glutes & biceps)
    6:45am - 7:35am (50 min)
    Taylor R.
    5 of 13 open
  • Full Body - Total Request Friday (outer glutes & biceps)
    7:45am - 8:35am (50 min)
    Purvaja P.
    5 of 13 open
  • Full Body - Puvilicious Friday (outer glutes & biceps)
    8:45am - 9:35am (50 min)
    Purvaja P.
    6 of 13 open
  • Full Body (outer glutes & biceps)
    9:45am - 10:35am (50 min)
    Melanie M.
    6 of 13 open
  • Full Body (outer glutes & biceps)
    10:45am - 11:35am (50 min)
    Melanie M.
    8 of 13 open
  • 30min Express: Core + Lower Body (outer glutes)
    11:45am - 12:15pm (30 min)
    Andre T.
    10 of 13 open
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Andre T.
    8 of 13 open
  • Full Body (outer glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Andrea G.
    9 of 13 open
  • Off-Peak Full Body - Hannah Montana vs Miley Cyrus (outer glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Andrea G.
    8 of 13 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Andre T.
    6 of 13 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Andre T.
    7 of 13 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Remy B.
    5 of 13 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Remy B.
    6 of 13 open
Saturday05/11
  • Advanced Supersolid 65min
    6:45am - 7:50am (65 min)
    Mary Kate J.
    7 of 13 open
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Sarah D.
    7 of 13 open
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Sarah D.
    7 of 13 open
  • Full Body - Taylor Swift Saturdays (center glutes & back)
    10:00am - 10:50am (50 min)
    Marisa B.
    0 of 13 open
  • Full Body - Brunch Club (center glutes & back)
    11:00am - 11:50am (50 min)
    Marisa B.
    0 of 13 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Jajuan W.
    9 of 13 open
  • Full Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Jajuan W.
    7 of 13 open
  • Full Body (center glutes & back)
    2:00pm - 2:50pm (50 min)
    Emily P.
    6 of 13 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Emily P.
    9 of 13 open
  • Full Body (center glutes & back)
    4:00pm - 4:50pm (50 min)
    Andrea G.
    10 of 13 open
  • Off-Peak Full Body (center glutes & back)
    5:00pm - 5:50pm (50 min)
    Andrea G.
    8 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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