schedule

Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Coach-In-Training
    8:00am - 8:50am (50 min)
    Brianna C.
  • Signature50: Coach-In-Training
    9:00am - 9:50am (50 min)
    Brianna C.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Sarah S.
  • Signature50: Coach-In-Training
    11:00am - 11:50am (50 min)
    Sarah S.
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Alex R.
  • Signature50: Coach-In-Training
    1:00pm - 1:50pm (50 min)
    Alex R.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Gracie A.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Jen D.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Coach-In-Training
    6:00am - 6:50am (50 min)
    Maddie M.
  • Signature50: Coach-In-Training
    7:00am - 7:50am (50 min)
    Emma O.
  • Starter50: Intro To [solidcore]
    8:00am - 8:50am (50 min)
    Hannah P.
  • Power30: Core + Lower Body
    9:15am - 9:45am (30 min)
    Hannah P.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Shaunna D.
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Shaunna D.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Mason S.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Mason S.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Sarah S.
  • Signature50: Coach-In-Training
    6:00pm - 6:50pm (50 min)
    Sarah S.
  • Signature50: Coach-In-Training
    7:00pm - 7:50pm (50 min)
    Alex R.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Coach-In-Training
    6:00am - 6:50am (50 min)
    Jen D.
  • Signature50: Coach-In-Training
    7:00am - 7:50am (50 min)
    Jen D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ashley H.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Gracie A.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Ashley H.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Emma O.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Alex R.
  • Signature50: Coach-In-Training
    6:00pm - 6:50pm (50 min)
    Alex R.
  • Signature50: Coach-In-Training
    7:00pm - 7:50pm (50 min)
    Oyin A.
  • Signature50: Coach-In-Training
    8:00pm - 8:50pm (50 min)
    Oyin A.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Coach-In-Training
    6:00am - 6:50am (50 min)
    Maddie M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley H.
  • Starter50: Intro To [solidcore]
    8:00am - 8:50am (50 min)
    Ashley H.
  • Power30: Core + Upper Body
    9:15am - 9:45am (30 min)
    Ashley H.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Maddie M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jessie G.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Gracie A.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Gracie A.
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Hannah P.
  • Signature50: Coach-In-Training
    6:00pm - 6:50pm (50 min)
    Brianna C.
  • Signature50: Coach-In-Training
    7:00pm - 7:50pm (50 min)
    Brianna C.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Raven S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Raven S.
  • Signature50: Coach-In-Training
    7:00am - 7:50am (50 min)
    Jen D.
  • Signature50: Coach-In-Training
    8:00am - 8:50am (50 min)
    Jen D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jessie G.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Jessie G.
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Shaunna D.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Mason S.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Ashley H.
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Ashley H.
    1 of 18 open
  • Signature50: Coach-In-Training
    7:00pm - 7:50pm (50 min)
    Oyin A.
    13 of 18 open
  • Signature50: Coach-In-Training
    8:00pm - 8:50pm (50 min)
    Oyin A.
    13 of 18 open
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Cody D.
    8 of 18 open
  • Foundation50: Build Your Basics
    6:00am - 6:50am (50 min)
    Cody D.
    9 of 18 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Hannah P.
    1 of 18 open
  • Signature50: Coach-In-Training
    8:00am - 8:50am (50 min)
    Shaunna D.
    11 of 18 open
  • Signature50: Coach-In-Training
    9:00am - 9:50am (50 min)
    Kippy K.
    12 of 18 open
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Kippy K.
    6 of 18 open
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Mason S.
    9 of 18 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Kendall C.
    7 of 18 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Emma O.
    10 of 18 open
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Jen D.
    4 of 18 open
Saturday10/19
muscle focus:Leg Wrap & Back
  • GRAND OPENING Signature50: Full Body | Alo Yoga & Celsius Giveaway
    6:00am - 6:50am (50 min)
    Hannah P.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | Rowan Raffle
    7:00am - 7:50am (50 min)
    Kendall C.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | House of Gold Permanent Jewelry Raffle
    8:05am - 8:55am (50 min)
    Ashley H.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | Batiste & Goddess & The Baker Giveaway
    9:10am - 10:00am (50 min)
    Ashley D.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | Team Teach Mikey & Hannah and Fresh Fin Raffle
    10:15am - 11:05am (50 min)
    Hannah P.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | LSKD Raffle & Slate Milk Giveaway
    11:20am - 12:10pm (50 min)
    Kendall C.
    0 of 18 open
  • GRAND OPENING Signature50: Full Body | Liquid IV Giveaway & wear [solidcore] Blue
    12:25pm - 1:15pm (50 min)
    Karina A.
    6 of 18 open
  • GRAND OPENING Signature50: Full Body | Owyn Giveaway & Amanda Rose Jewelry Raffle
    1:30pm - 2:20pm (50 min)
    Destiny H.
    6 of 18 open
  • GRAND OPENING Signature50: Full Body | Face Foundrie Giveaway & Raffle
    2:35pm - 3:25pm (50 min)
    Jessie G.
    6 of 18 open
  • GRAND OPENING Signature50: Full Body | Lululemon Giveaway & Raffle
    3:40pm - 4:30pm (50 min)
    Hannah P.
    0 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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