Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Marina P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Marina P.
  • Starter50: Intro To [solidcore]
    8:00am - 8:50am (50 min)
    Marina P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Destiny H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Destiny H.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Ysel N.
  • Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Ysel N.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Meaghan H.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Meaghan H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Janelle D.
  • Focus50: Core + Obliques + Upper Body
    4:00pm - 4:50pm (50 min)
    Janelle D.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Janelle D.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Joenny C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Joenny C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Janelle D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Janelle D.
  • Focus50: Core + Lower + Upper Body
    8:00am - 8:50am (50 min)
    Janelle D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kendall C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kendall C.
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Kendall C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Cody D.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Cody D.
  • Focus50: Core + Obliques + Lower Body
    2:00pm - 2:50pm (50 min)
    Ysel N.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Marina P.
  • Advanced65: Full Body
    5:00pm - 6:05pm (65 min)
    Marina P.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Maddy M.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Maddy M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Joenny C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Joenny C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Karina A.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Karina A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Karina A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Destiny H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Destiny H.
  • Focus50: Core + Obliques + Lower Body
    2:00pm - 2:50pm (50 min)
    Destiny H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Ysel N.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Ysel N.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Dana D.
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Dana D.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Dana D.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Jessie G.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Meaghan H.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Meaghan H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Elena B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Elena B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Destiny H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Destiny H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Cami M.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Cami M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Maddy M.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Maddy M.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Maddy M.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Joenny C.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Joenny C.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kendall C.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Kendall C.
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Dana D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Dana D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Destiny H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Destiny H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Dana D.
  • Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Dana D.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Jessie G.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Marina P.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Maddy M.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Maddy M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Cody D.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Cody D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Janelle D.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Janelle D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Cami M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Cami M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Raven S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Raven S.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Raven S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Karina A.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Kendall C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Kendall C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Joenny C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Joenny C.
  • Signature50: Full Body | Mr. Worldwide x Sock Giveaway
    8:00pm - 8:50pm (50 min)
    Joenny C.
Saturday09/07
muscle focus:leg wrap & back
  • Power30: Core + Upper Body
    5:20am - 5:50am (30 min)
    Cody D.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Cody D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Marina P.
  • Advanced65: Full Body
    8:00am - 9:05am (65 min)
    Kendall C.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Kendall C.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Kendall C.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Meaghan H.
  • Power30: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Meaghan H.
  • Coach Training
    1:00pm - 8:00pm (420 min)
    Mikey D.