Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body | Billie Eilish + Lorde
    6:00am - 6:50am (50 min)
    Lauren H.
  • Signature50: Full Body | Billie Eilish + Lorde
    7:00am - 7:50am (50 min)
    Lauren H.
  • Signature50: Full Body | Billie Eilish + Lorde
    8:00am - 8:50am (50 min)
    Lauren H.
  • Signature50: Full Body | House Party
    9:00am - 9:50am (50 min)
    Maya H.
  • Signature50: Full Body | House Party
    10:00am - 10:50am (50 min)
    Maya H.
  • Signature50: Full Body | Noah Kahan + Friends
    11:00am - 11:50am (50 min)
    Lauren K.
  • Signature50: Full Body | The Weeknd + Friends
    12:00pm - 12:50pm (50 min)
    Jennifer L.
  • Focus50: Core + Lower + Upper Body
    1:00pm - 1:50pm (50 min)
    Jennifer L.
  • Signature50: Full Body | brat Summer
    2:00pm - 2:50pm (50 min)
    Lindy P.
  • Signature50: Full Body | brat Summer
    3:00pm - 3:50pm (50 min)
    Lindy P.
  • Signature50: Full Body | Summer Festival EDM
    4:00pm - 4:50pm (50 min)
    Lindy P.
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Cassie L.
  • Signature50: Full Body | Fred Again + Dom Dolla
    6:00pm - 6:50pm (50 min)
    Sydney H.
  • Signature50: Full Body | Drake + Lil Nas X
    7:00pm - 7:50pm (50 min)
    Sydney H.
  • Signature50: Full Body | Fred Again + Dom Dolla
    8:00pm - 8:50pm (50 min)
    Sydney H.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body | Charli XCX
    6:00am - 6:50am (50 min)
    Lauren H.
  • Signature50: Full Body | Charli XCX
    7:00am - 7:50am (50 min)
    Lauren H.
  • Signature50: Full Body | Charli XCX
    8:00am - 8:50am (50 min)
    Lauren H.
  • Signature50: Full Body | John + Jen Team Teach
    9:00am - 9:50am (50 min)
    John B.
  • Signature50: Full Body | Techno Hip Hop
    10:00am - 10:50am (50 min)
    John B.
  • Signature50: Full Body | Techno Hip Hop
    11:00am - 11:50am (50 min)
    John B.
  • Signature50: Full Body | SoundCloud Remixes
    12:00pm - 12:50pm (50 min)
    Lauren K.
  • Signature50: Full Body | Usher, T-Pain, + Lil Wayne
    1:00pm - 1:50pm (50 min)
    Lauren K.
  • Signature50: Full Body | SoundCloud Remixes
    2:00pm - 2:50pm (50 min)
    Lauren K.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Elisa H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Elisa H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lauren K.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Lauren K.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    John B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    John B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    John B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Cassie L.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Cassie L.
  • Focus50: Core + Lower + Upper Body
    4:00pm - 4:50pm (50 min)
    KJ C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    KJ C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Elizabeth T.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Elizabeth T.
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Elizabeth T.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Obliques + Upper Body
    5:00am - 5:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Elizabeth T.
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Elizabeth T.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Cassie L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Cassie L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    KJ C.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    KJ C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Cassie L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Cassie L.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    John B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    John B.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    John B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Jennifer L.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Jennifer L.
  • Signature50: Full Body | Disco Hits
    7:00pm - 7:50pm (50 min)
    Gianna G.
  • Signature50: Full Body | Disco Hits
    8:00pm - 8:50pm (50 min)
    Gianna G.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Lauren H.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Cassie L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Cassie L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Cassie L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jennifer L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jennifer L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jane B.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Jane B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Lindy P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Lindy P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Sydney H.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Sydney H.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Maya H.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Maya H.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lauren H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jane B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jane B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lauren K.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Lauren K.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Gianna G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Gianna G.
  • Signature50: Full Body | Drake + Shake
    1:00pm - 1:50pm (50 min)
    Avery L.
  • Signature50: Full Body | Drake + Shake
    2:00pm - 2:50pm (50 min)
    Avery L.
  • Signature50: Full Body | Drake + Shake
    3:00pm - 3:50pm (50 min)
    Avery L.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    John B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    John B.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    John B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jane B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jane B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    John B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    John B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    John B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Maya H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Maya H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Maya H.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Jennifer L.
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Jennifer L.