schedule totem lake

Instructors
Classes
Sunday09/15
muscle focus:center glutes & back
  • Focus50: Core + Obliques + Lower Body
    8:10am - 9:00am (50 min)
    Kasey C.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Matty K.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Matty K.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Sofia Y.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Sofia Y.
  • Starter50: Intro To [solidcore]
    1:10pm - 2:00pm (50 min)
    Ceara W.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Ceara W.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Tala P.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Tala P.
  • Signature50: Coach-In-Training
    6:10pm - 7:00pm (50 min)
    Helen S.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Kasey C.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Kasey C.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ceara W.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Ceara W.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Ceara W.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Ceara W.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Kasey C.
  • Focus50: Core + Lower + Upper Body
    3:10pm - 4:00pm (50 min)
    Celine L.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Meryll C.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Meryll C.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Cedric L.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Cedric L.
  • Signature50: Coach-In-Training
    8:10pm - 9:00pm (50 min)
    Kassidy A.
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    6:10am - 7:10am (60 min)
    Kylie M.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Kylie M.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ceara W.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Ceara W.
  • Focus50: Core + Lower + Upper Body
    12:10pm - 1:00pm (50 min)
    Celine L.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Celine L.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Celine L.
  • Starter50: Intro To [solidcore]
    4:10pm - 5:00pm (50 min)
    Kasey C.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Kasey C.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Fatima E.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Fatima E.
  • Signature50: Coach-In-Training
    8:10pm - 9:00pm (50 min)
    Kassidy A.
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Kylie M.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Kylie M.
  • Focus50: Core + Lower + Upper Body
    8:10am - 9:00am (50 min)
    Celine L.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Celine L.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Kasey C.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Sofia Y.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Sofia Y.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Kasey C.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Celine L.
  • Starter50: Intro To [solidcore]
    5:10pm - 6:00pm (50 min)
    Celine L.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Katelyn O.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Katelyn O.
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Ceara W.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Ceara W.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Tala P.
    15 of 19 open
    Reserve
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Tala P.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Kasey C.
    12 of 19 open
    Reserve
  • Signature50: Coach-In-Training
    11:10am - 12:00pm (50 min)
    Helen S.
    15 of 19 open
    Reserve
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Kasey C.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Meryll C.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Meryll C.
    13 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    5:10pm - 6:00pm (50 min)
    Kasey C.
    8 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:10pm - 7:00pm (50 min)
    Cedric L.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Cedric L.
    8 of 19 open
    Reserve
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Celine L.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Celine L.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ceara W.
    11 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Ceara W.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Ceara W.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Sofia Y.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Sofia Y.
    12 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    3:10pm - 4:00pm (50 min)
    Salma S.
    7 of 19 open
    Reserve
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Salma S.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Salma S.
    8 of 19 open
    Reserve
  • Signature50: Coach-In-Training
    6:10pm - 7:00pm (50 min)
    Helen S.
    16 of 19 open
    Reserve
  • Signature50: Coach-In-Training
    7:10pm - 8:00pm (50 min)
    Helen S.
    16 of 19 open
    Reserve
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Kylie M.
    8 of 19 open
    Reserve
  • Signature50: Full Body | Kylie + Kasey Team Teach
    9:10am - 10:00am (50 min)
    Kylie M.
    6 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    10:10am - 11:00am (50 min)
    Cedric L.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Cedric L.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Meryll C.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Meryll C.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Salma S.
    11 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    3:10pm - 4:00pm (50 min)
    Salma S.
    8 of 19 open
    Reserve