schedule capitol hill

Instructors
Classes
Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Meryll C.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Meryll C.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Mateo S.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Mateo S.
  • Focus50: Core + Obliques + Upper Body
    11:15am - 12:05pm (50 min)
    Peter B.
  • Signature50: Full Body | Sunday Funday!
    12:15pm - 1:05pm (50 min)
    Jiyun Y.
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Jiyun Y.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Amanda H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Amanda H.
  • Advanced65: Full Body
    4:15pm - 5:20pm (65 min)
    Peter B.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Marissa M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Matty K.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Matty K.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Matty K.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Kaleigh M.
    18 of 19 open
    Reserve
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kaleigh M.
    19 of 19 open
    Reserve
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maanasa C.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Maanasa C.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Mateo S.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Mateo S.
    7 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    6:15pm - 7:05pm (50 min)
    Annie G.
    7 of 19 open
    Reserve
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Annie G.
    6 of 19 open
    Reserve
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Annie G.
    14 of 19 open
    Reserve
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Gracie G.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Gracie G.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Cheyenne A.
    13 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Cheyenne A.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Cheyenne A.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Peter B.
    13 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    12:15pm - 1:05pm (50 min)
    Peter B.
    14 of 19 open
    Reserve
  • Signature50: Full Body | 2000's Hits
    2:15pm - 3:05pm (50 min)
    Jiyun Y.
    14 of 19 open
    Reserve
  • Signature50: Full Body | Techno Tuesday
    3:15pm - 4:05pm (50 min)
    Jiyun Y.
    10 of 19 open
    Reserve
  • Signature50: Full Body | Techno Tuesday
    4:15pm - 5:05pm (50 min)
    Jiyun Y.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Marissa M.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Marissa M.
    11 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Laura S.
    9 of 19 open
    Reserve
  • Signature50: Full Body | Fred again.. Concert Pregame
    8:15pm - 9:05pm (50 min)
    Laura S.
    15 of 19 open
    Reserve
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Mateo S.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Mateo S.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Matty K.
    14 of 19 open
    Reserve
  • Signature50: Full Body | Rhianna vs. Nicki Minaj
    9:15am - 10:05am (50 min)
    Matty K.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Ry A.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Ry A.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Ry A.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jiyun Y.
    12 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    4:15pm - 5:05pm (50 min)
    Jiyun Y.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Peter B.
    6 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Peter B.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Alan S.
    13 of 19 open
    Reserve
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Alan S.
    14 of 19 open
    Reserve
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Cheyenne A.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Cheyenne A.
    14 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    7:15am - 8:05am (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Ry A.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Ry A.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Kaleigh M.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kaleigh M.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Kaleigh M.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Amanda H.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Amanda H.
    13 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Marissa M.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Marissa M.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Annie G.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Annie G.
    15 of 19 open
    Reserve
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Matty K.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Matty K.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Cheyenne A.
    14 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Cheyenne A.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Amanda H.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Amanda H.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Peter B.
    15 of 19 open
    Reserve
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Peter B.
    15 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Mateo S.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Mateo S.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Gracie G.
    10 of 19 open
    Reserve
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Gracie G.
    13 of 19 open
    Reserve
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Marissa M.
    15 of 19 open
    Reserve
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Marissa M.
    12 of 19 open
    Reserve
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Laura S.
    10 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Laura S.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Mateo S.
    11 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    12:15pm - 1:05pm (50 min)
    Mateo S.
    14 of 19 open
    Reserve
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Annie G.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Annie G.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Gracie G.
    16 of 19 open
    Reserve
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Gracie G.
    16 of 19 open
    Reserve