Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kate H.
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Kate H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Ty M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Ty M.
  • Focus50: Core + Obliques + Lower Body
    12:00pm - 12:50pm (50 min)
    Kate H.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Katie C.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Meryll C.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Meryll C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Catherine P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Fatima E.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Katie C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Katie C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Celine L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Celine L.
    5 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Catherine P.
    7 of 14 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Catherine P.
    8 of 14 open
  • Focus50: Core + Obliques + Upper Body
    3:00pm - 3:50pm (50 min)
    Catherine P.
    5 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Tala P.
    5 of 14 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Tala P.
    3 of 14 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Katelyn O.
    6 of 14 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Katelyn O.
    5 of 14 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Celine H.
    9 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Celine H.
    5 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nathalie A.
    5 of 14 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nathalie A.
    6 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Julienne B.
    7 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julienne B.
    10 of 14 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jieyu C.
    6 of 14 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Jieyu C.
    5 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Catherine P.
    8 of 14 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Catherine P.
    8 of 14 open
  • Focus50: Core + Lower + Upper Body
    6:00pm - 6:50pm (50 min)
    Ty M.
    1 of 14 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Ty M.
    6 of 14 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Katie C.
    2 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Katie C.
    6 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nathalie A.
    5 of 14 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nathalie A.
    8 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jieyu C.
    7 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jieyu C.
    7 of 14 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Nathalie A.
    8 of 14 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Nathalie A.
    7 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Charmaine Y.
    6 of 14 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Charmaine Y.
    6 of 14 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Catherine P.
    8 of 14 open
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Catherine P.
    9 of 14 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Celine H.
    7 of 14 open
  • Focus50: Core + Obliques + Lower Body
    7:00am - 7:50am (50 min)
    Celine H.
    8 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Colleen F.
    5 of 14 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Colleen F.
    6 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Julienne B.
    6 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julienne B.
    11 of 14 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Nathalie A.
    8 of 14 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Nathalie A.
    9 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Charmaine Y.
    9 of 14 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Charmaine Y.
    7 of 14 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Ty M.
    5 of 14 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Ty M.
    7 of 14 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nathalie A.
    7 of 14 open
  • Focus50: Core + Obliques + Lower Body
    7:00am - 7:50am (50 min)
    Nathalie A.
    5 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Charmaine Y.
    6 of 14 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Charmaine Y.
    11 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Nathalie A.
    6 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Catherine P.
    11 of 14 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Catherine P.
    10 of 14 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Catherine P.
    11 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Ty M.
    5 of 14 open
  • Focus50: Core + Obliques + Upper Body
    5:00pm - 5:50pm (50 min)
    Ty M.
    5 of 14 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Katie C.
    8 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Katie C.
    6 of 14 open
  • Focus50: Core + Obliques + Lower Body
    9:00am - 9:50am (50 min)
    Nathalie A.
    6 of 14 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Nathalie A.
    3 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Celine H.
    10 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Celine H.
    9 of 14 open
  • Foundation50: Build Your Basics
    1:00pm - 1:50pm (50 min)
    Celine L.
    10 of 14 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Celine L.
    9 of 14 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Celine L.
    10 of 14 open