Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Dominique B.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Alex C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alex C.
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Emily H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Emily H.
  • Focus50: Core + Lower + Upper Body
    1:00pm - 1:50pm (50 min)
    Emily H.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Mimi K.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Raquel F.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Raquel F.
Monday09/02
muscle focus:hamstrings & shoulders
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Emily H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Asha B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Asha B.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Tatiana C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Grace C.
  • Advanced65: Full Body | Sara + Kaylene + Grace Team Teach
    2:00pm - 3:05pm (65 min)
    Sara S.
  • Power30: Core + Lower Body
    3:20pm - 3:50pm (30 min)
    Grace C.
  • Focus50: Core + Lower + Upper Body
    4:00pm - 4:50pm (50 min)
    Kaylene H.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Kaylene H.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Kaylene H.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Sandra D.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Sandra D.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kylee N.
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alex C.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Kaylene H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kaylene H.
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Kaylene H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Dominique B.
  • Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Dominique B.
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Grace C.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Grace C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Grace C.
  • Focus50: Core + Lower + Upper Body
    5:00pm - 5:50pm (50 min)
    Kaylene H.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Mimi K.
  • Signature50: Full Body | Queen Beyday Bash
    7:00pm - 7:50pm (50 min)
    Sharee P.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Sharee P.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Asha B.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sara S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sara S.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sharee P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Sharee P.
  • Off-Peak Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Kaylene H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sara S.
  • Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Kaylene H.
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Kaylene H.
  • Off-Peak Focus50: Core + Lower + Upper Body
    3:00pm - 3:50pm (50 min)
    Kaylene H.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Victoria V.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Anna-Maria C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Anna-Maria C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Ashley K.
  • Focus50: Core + Lower + Upper Body
    8:00pm - 8:50pm (50 min)
    Will H.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Will H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kylee N.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kylee N.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ashley K.
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Ashley K.
  • Focus50: Core + Obliques + Lower Body
    10:00am - 10:50am (50 min)
    Ashley K.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Demi R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Demi R.
  • Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Demi R.
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Dominique B.
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Alex C.
  • Focus50: Core + Obliques + Upper Body
    4:00pm - 4:50pm (50 min)
    Alex C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Will H.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Will H.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Asha B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Demi R.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Sharee P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sharee P.
  • Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Corinne E.
  • Off-Peak Focus50: Core + Lower + Upper Body
    2:00pm - 2:50pm (50 min)
    Corinne E.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Sharee P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Sharee P.
  • Focus50: Core + Obliques + Upper Body
    5:00pm - 5:50pm (50 min)
    Ashley K.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Mimi K.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Mimi K.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Tatiana C.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Tatiana C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Tatiana C.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Anna-Maria C.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Anna-Maria C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Anna-Maria C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Corinne E.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Corinne E.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Dominique B.
  • Off-Peak Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Dominique B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Grace C.