Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Amanda T.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Amanda T.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Alex M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Alex M.
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Alex M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Alex R.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Alex R.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Amanda S.
  • Off-Peak Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Rachel M.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Bruna K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Ebony C.
  • Advanced50: Full Body
    11:30am - 12:20pm (50 min)
    Ebony C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Abby P.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Abby P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Haley C.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Zoye P.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Ebony C.
  • Focus50: Core + Obliques + Upper Body
    6:30am - 7:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Dani I.
  • Off-Peak Signature50: Full Body
    10:30am - 11:20am (50 min)
    Dani I.
  • Off-Peak Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Zoye P.
  • Off-Peak Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Zoye P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Rhea R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Rhea R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Haley C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Haley C.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Alex M.
  • Power30: Core + Upper Body
    8:30pm - 9:00pm (30 min)
    Alex M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Hailey L.
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Hailey L.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Michelle M.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Michelle M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Michelle M.
  • Power30: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Julia C.
  • Off-Peak Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Julia C.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Rhea R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Rhea R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Amanda S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Amanda S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Bruna K.
  • Off-Peak Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Bruna K.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Focus50: Core + Lower + Upper Body
    5:30am - 6:20am (50 min)
    Fiona M.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Fiona M.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Hailey L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Julia C.
  • Signature50: Full Body | Pop Power Hour
    9:30am - 10:20am (50 min)
    Julia C.
  • Power30: Core + Obliques
    11:30am - 12:00pm (30 min)
    Heather H.
  • Off-Peak Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Rachel M.
  • Off-Peak Signature50: Full Body | Illenium + Friends
    1:30pm - 2:20pm (50 min)
    Rachel M.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Amanda T.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Amanda T.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Amanda T.
  • Power30: Core + Lower Body
    8:30pm - 9:00pm (30 min)
    Amanda T.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Alex M.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alex M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Annie N.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Gillian A.
  • Power30: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Purvaja P.
  • Off-Peak Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Zoye P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Abby P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Abby P.
Saturday09/07
muscle focus:leg wrap & back
  • Advanced50: Full Body
    6:30am - 7:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Ebony C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Abby P.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Abby P.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Hailey L.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Zoye P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Zoye P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Zoye P.