schedule ballston

Instructors
Classes
Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Abby D.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Abby D.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rachel E.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Rachel E.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ebony T.
  • Signature50: Full Body | Taylor Swift Throwbacks
    12:30pm - 1:20pm (50 min)
    Ally M.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Ally M.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Ebony T.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Ebony T.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ishika K.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ishika K.
  • Signature50: Full Body | Millennial Mondays
    8:00am - 8:50am (50 min)
    Abigail W.
  • Signature50: Full Body | Millennial Mondays
    9:00am - 9:50am (50 min)
    Abigail W.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alexa R.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alexa R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexa R.
  • Signature50: Full Body | Millennial Mondays
    3:30pm - 4:20pm (50 min)
    Abigail W.
  • Signature50: Full Body | Millennial Mondays
    4:30pm - 5:20pm (50 min)
    Abigail W.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ally M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Ally M.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Rachel E.
  • Off-Peak Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Rachel E.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sara S.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sara S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Sydney J.
  • Off-Peak Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sydney J.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alexa R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexa R.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Mitty S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Mitty S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Rachel E.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Rachel E.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Shannon D.
  • Off-Peak Signature50: Full Body | Boy Band Evolution
    8:30pm - 9:20pm (50 min)
    Ebony T.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Taylor C.
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Taylor C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Dani I.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Dani I.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Alexa R.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alexa R.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Abigail W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Abigail W.
  • Signature50: Full Body | Tate McRae vs Ariana Grande
    3:30pm - 4:20pm (50 min)
    Abigail W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sydney J.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ishika K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Ishika K.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Sydney J.
  • Off-Peak Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Ebony T.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Lauren P.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Rachel E.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ishika K.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Abigail W.
  • Off-Peak Signature50: Full Body
    9:00am - 9:50am (50 min)
    Abigail W.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Abigail W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexa R.
  • Power30: Core + Upper Body
    3:50pm - 4:20pm (30 min)
    Gina B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gina B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Abigail W.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Shannon D.
  • Signature50: Full Body | Chappell Roan vs Charli XCX
    7:30pm - 8:20pm (50 min)
    Ebony T.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Lauren P.
    4 of 14 open
    Reserve
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lauren P.
    4 of 14 open
    Reserve
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lauren P.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Sydney J.
    2 of 14 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Abigail W.
    5 of 14 open
    Reserve
  • Signature50: Full Body | Taylor Swift vs Miley Cyrus
    10:00am - 10:50am (50 min)
    Abigail W.
    5 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body | SZA Doja & Doechii
    11:00am - 11:50am (50 min)
    Sydney J.
    5 of 14 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sydney J.
    5 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body | Alexa + Abs Team Teach
    1:00pm - 1:50pm (50 min)
    Alexa R.
    3 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Alexa R.
    10 of 14 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Abigail W.
    2 of 14 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gina B.
    3 of 14 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Gina B.
    4 of 14 open
    Reserve
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Gina B.
    8 of 14 open
    Reserve
Saturday10/19
muscle focus:Leg Wrap & Back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Abigail W.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Abigail W.
    0 of 14 open
    Waitlist
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Abigail W.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel E.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Rachel E.
    5 of 14 open
    Reserve
  • Signature50: Full Body | Club Rach
    12:30pm - 1:20pm (50 min)
    Rachel E.
    4 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Victoria V.
    11 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Victoria V.
    10 of 14 open
    Reserve