schedule ashburn

Instructors
Classes
Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body | Starts with Y
    7:30am - 8:20am (50 min)
    Helen D.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Helen D.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Lia B.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lia B.
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Lia B.
  • Signature50: Full Body | Bad Bunny + Friends
    12:30pm - 1:20pm (50 min)
    Naya B.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Naya B.
  • Signature50: Full Body | Swiftie Sunday
    2:30pm - 3:20pm (50 min)
    Alexis B.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Haley M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Haley M.
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Haley M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Kaila B.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Haley H.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Haley H.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Naya B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lia B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Lia B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Alexis B.
  • Signature50: Coach-In-Training
    8:30pm - 9:20pm (50 min)
    Alena H.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Focus50: Core + Obliques + Upper Body
    5:30am - 6:20am (50 min)
    Helen D.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Helen D.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Helen D.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alexa R.
  • Signature50: Full Body | Alexa + Kaila | Two Friends Team Teach
    9:30am - 10:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kaila B.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Haley M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Haley M.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Haley M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lauren L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lauren L.
  • Focus50: Core + Obliques + Upper Body
    6:30pm - 7:20pm (50 min)
    Lauren L.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Alexis B.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Callie P.
  • Signature50: Full Body | The New New
    6:30am - 7:20am (50 min)
    Helen D.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Helen D.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Helen D.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kaila B.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kaila B.
  • Signature50: Full Body | K-pop
    12:30pm - 1:20pm (50 min)
    Kaila B.
  • Signature50: Coach-In-Training
    1:30pm - 2:20pm (50 min)
    Haley H.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Haley H.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Haley M.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Haley M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Callie P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Naya B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Naya B.
  • Signature50: Coach-In-Training
    8:30pm - 9:20pm (50 min)
    Alena H.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Alexa R.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Lauren L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Lauren L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lauren L.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Alexis B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Naya B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Naya B.
  • Signature50: Full Body | A Little Bit Grungey
    5:30pm - 6:20pm (50 min)
    Lia B.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lia B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Callie P.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Ana H.
    2 of 12 open
    Reserve
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Ana H.
    1 of 12 open
    Reserve
  • Signature50: Full Body | Rihanna X Miley Cyrus
    7:30am - 8:20am (50 min)
    Callie P.
    0 of 12 open
    Waitlist
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Callie P.
    2 of 12 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Alexis B.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Alexis B.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Haley M.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Haley M.
    6 of 12 open
    Reserve
  • Signature50: Coach-In-Training
    1:30pm - 2:20pm (50 min)
    Alena H.
    8 of 12 open
    Reserve
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Alena H.
    8 of 12 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Haley M.
    8 of 12 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Haley M.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Alexis B.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Alexis B.
    5 of 12 open
    Reserve
Saturday10/19
muscle focus:Leg Wrap & Back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Callie P.
    1 of 12 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Callie P.
    5 of 12 open
    Reserve
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Callie P.
    7 of 12 open
    Reserve
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Alena H.
    5 of 12 open
    Reserve
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Alena H.
    8 of 12 open
    Reserve