Studios
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- Darien
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- Ballard
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Sunday10/27
muscle focus:Inner Thighs & Back
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Signature50: Full Body7:30am - 8:20am (50 min)Tanvi K.
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Signature50: Full Body8:30am - 9:20am (50 min)Jasmine G.
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Focus50: Core + Lower + Upper Body9:30am - 10:20am (50 min)Jasmine G.
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Signature50: Full Body10:30am - 11:20am (50 min)Bianca G.
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Signature50: Full Body11:30am - 12:20pm (50 min)Bianca G.
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Signature50: Full Body12:30pm - 1:20pm (50 min)Fallon K.
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Signature50: Full Body1:30pm - 2:20pm (50 min)Fallon K.
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Signature50: Full Body2:30pm - 3:20pm (50 min)Kristen S.
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Signature50: Full Body3:30pm - 4:20pm (50 min)Kristen S.
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Signature50: Full Body4:30pm - 5:20pm (50 min)Abby M.
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Signature50: Full Body5:30pm - 6:20pm (50 min)Abby M.
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Signature50: Full Body6:30pm - 7:20pm (50 min)Kayla E.
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Signature50: Full Body7:30pm - 8:20pm (50 min)Kayla E.
Monday10/28
muscle focus:Hamstrings & Arm Wrap
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Focus50: Core + Lower + Upper Body5:05am - 5:55am (50 min)Tanvi K.
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Signature50: Full Body6:05am - 6:55am (50 min)Tanvi K.
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Signature50: Full Body7:05am - 7:55am (50 min)Hannah M.
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Focus50: Core + Lower + Upper Body8:05am - 8:55am (50 min)Hannah M.
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Signature50: Full Body9:05am - 9:55am (50 min)Theresa D.
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Signature50: Full Body10:05am - 10:55am (50 min)Theresa D.
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Signature50: Full Body11:05am - 11:55am (50 min)Theresa D.
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Signature50: Full Body12:05pm - 12:55pm (50 min)Stephanie W.
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Signature50: Full Body1:05pm - 1:55pm (50 min)Stephanie W.
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Focus50: Core + Obliques + Upper Body2:05pm - 2:55pm (50 min)Stephanie W.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Kali M.
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Signature50: Full Body5:15pm - 6:05pm (50 min)Liv V.
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Signature50: Full Body6:15pm - 7:05pm (50 min)Liv V.
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Signature50: Full Body7:15pm - 8:05pm (50 min)Fallon K.
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Signature50: Full Body8:15pm - 9:05pm (50 min)Stephanie W.
Tuesday10/29
muscle focus:Leg Wrap & Chest
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Signature50: Full Body5:05am - 5:55am (50 min)Liv V.
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Signature50: Full Body6:05am - 6:55am (50 min)Liv V.
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Signature50: Full Body7:05am - 7:55am (50 min)Theresa D.
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Signature50: Full Body8:05am - 8:55am (50 min)Theresa D.
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Signature50: Full Body9:05am - 9:55am (50 min)Jada W.
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Signature50: Full Body10:05am - 10:55am (50 min)Tracey F.
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Signature50: Full Body11:05am - 11:55am (50 min)Tracey F.
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Signature50: Full Body12:05pm - 12:55pm (50 min)Tracey F.
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Signature50: Full Body1:05pm - 1:55pm (50 min)Stephanie W.
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Signature50: Full Body2:05pm - 2:55pm (50 min)Stephanie W.
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Signature50: Full Body3:15pm - 4:05pm (50 min)Stephanie W.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Stephanie W.
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Focus50: Core + Obliques + Upper Body5:15pm - 6:05pm (50 min)Maggie T.
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Signature50: Full Body6:15pm - 7:05pm (50 min)Maggie T.
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Signature50: Full Body7:15pm - 8:05pm (50 min)Molly U.
Wednesday10/30
muscle focus:Center Glutes & Triceps
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Focus50: Core + Lower + Upper Body5:05am - 5:55am (50 min)Jasmine G.
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Signature50: Full Body6:05am - 6:55am (50 min)Jasmine G.
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Signature50: Full Body7:05am - 7:55am (50 min)Liv V.
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Signature50: Full Body8:05am - 8:55am (50 min)Liv V.
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Signature50: Full Body9:05am - 9:55am (50 min)Theresa D.
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Signature50: Full Body10:05am - 10:55am (50 min)Theresa D.
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Focus50: Core + Lower + Upper Body11:05am - 11:55am (50 min)Jada W.
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Signature50: Full Body12:05pm - 12:55pm (50 min)Jada W.
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Signature50: Full Body1:05pm - 1:55pm (50 min)Stephanie W.
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Signature50: Full Body2:05pm - 2:55pm (50 min)Stephanie W.
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Signature50: Full Body3:15pm - 4:05pm (50 min)Stephanie W.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Anna B.
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Signature50: Full Body5:15pm - 6:05pm (50 min)Anna B.
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Signature50: Full Body6:15pm - 7:05pm (50 min)Hannah M.
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Signature50: Full Body7:15pm - 8:05pm (50 min)Hannah M.
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Signature50: Full Body8:15pm - 9:05pm (50 min)Abby M.
Thursday10/31
muscle focus:Outer Glutes & Shoulders
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Signature50: Full Body5:05am - 5:55am (50 min)Jasmine G.0 of 15 open
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Focus50: Core + Obliques + Upper Body6:05am - 6:55am (50 min)Jasmine G.2 of 15 open
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Signature50: Full Body7:05am - 7:55am (50 min)Theresa D.0 of 15 open
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Focus50: Core + Obliques + Lower Body8:05am - 8:55am (50 min)Theresa D.2 of 15 open
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Signature50: Full Body9:05am - 9:55am (50 min)Maggie T.4 of 15 open
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Signature50: Full Body10:05am - 10:55am (50 min)Jada W.6 of 15 open
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Signature50: Full Body11:05am - 11:55am (50 min)Jada W.6 of 15 open
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Signature50: Full Body12:05pm - 12:55pm (50 min)Jada W.7 of 15 open
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Power30: Core + Lower Body1:05pm - 1:35pm (30 min)Stephanie W.7 of 15 open
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Signature50: Full Body2:05pm - 2:55pm (50 min)Stephanie W.0 of 15 open
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Signature50: Full Body3:15pm - 4:05pm (50 min)Stephanie W.6 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Kayla E.3 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Kayla E.0 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Jasmine G.0 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Jada W.6 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Jada W.11 of 15 open
Friday11/01
muscle focus:Inner Thighs & Arm Wrap
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Signature50: Full Body5:05am - 5:55am (50 min)Tanvi K.0 of 15 open
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Signature50: Full Body6:05am - 6:55am (50 min)Tanvi K.0 of 15 open
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Signature50: Full Body7:05am - 7:55am (50 min)Hannah M.0 of 15 open
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Focus50: Core + Obliques + Upper Body8:05am - 8:55am (50 min)Hannah M.0 of 15 open
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Signature50: Full Body9:05am - 9:55am (50 min)Tracey F.0 of 15 open
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Signature50: Full Body10:05am - 10:55am (50 min)Tracey F.0 of 15 open
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Signature50: Full Body11:05am - 11:55am (50 min)Theresa D.4 of 15 open
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Signature50: Coach-In-Training12:05pm - 12:55pm (50 min)Michele G.2 of 6 open
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Signature50: Coach-In-Training1:05pm - 1:55pm (50 min)Michele G.3 of 6 open
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Signature50: Full Body3:15pm - 4:05pm (50 min)Bianca G.7 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Kali M.4 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Kristen S.6 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Kristen S.6 of 15 open
Saturday11/02
muscle focus:Center Glutes & Back
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Signature50: Full Body6:30am - 7:20am (50 min)Jada W.6 of 15 open
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Focus50: Core + Lower + Upper Body7:30am - 8:20am (50 min)Tanvi K.0 of 15 open
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Signature50: Full Body8:30am - 9:20am (50 min)Tanvi K.0 of 15 open
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Signature50: Full Body9:30am - 10:20am (50 min)Stephanie W.0 of 15 open
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Signature50: Full Body10:30am - 11:20am (50 min)Liv V.0 of 15 open
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Signature50: Full Body11:30am - 12:20pm (50 min)Liv V.0 of 15 open
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Signature50: Full Body12:30pm - 1:20pm (50 min)Maggie T.6 of 15 open
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Maggie T.6 of 15 open
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Signature50: Coach-In-Training2:30pm - 3:20pm (50 min)Keeley T.4 of 6 open
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Signature50: Coach-In-Training3:30pm - 4:20pm (50 min)Keeley T.3 of 6 open
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