Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Jada W.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Bianca G.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jasmine G.
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Jasmine G.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Bianca G.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Bianca G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bianca G.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jada W.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Kristen S.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kristen S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kayla E.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kayla E.
  • Signature50: Coach-In-Training
    6:30pm - 7:20pm (50 min)
    Taylor H.
  • Signature50: Coach-In-Training
    7:30pm - 8:20pm (50 min)
    Taylor H.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Fallon K.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Fallon K.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Fallon K.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Rachel S.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Rachel S.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Bianca G.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Stephanie W.
  • Focus50: Core + Obliques + Upper Body
    2:05pm - 2:55pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jada W.
  • Focus50: Core + Lower + Upper Body
    4:15pm - 5:05pm (50 min)
    Liv V.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Liv V.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Liv V.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Kali M.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Maggie T.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Liv V.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Liv V.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Theresa D.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Theresa D.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Kali M.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Theresa D.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Tracey F.
  • Starter50: Intro To [solidcore]
    12:05pm - 12:55pm (50 min)
    Tracey F.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Anna B.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Anna B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Stephanie W.
  • Focus50: Core + Obliques + Upper Body
    5:15pm - 6:05pm (50 min)
    Maggie T.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Maggie T.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Molly U.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Lower + Upper Body
    5:05am - 5:55am (50 min)
    Jasmine G.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Jasmine G.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Liv V.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Liv V.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Kristina S.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Kristina S.
  • Focus50: Core + Lower + Upper Body
    11:05am - 11:55am (50 min)
    Jada W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Jada W.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Anna B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Anna B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Hannah M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Hannah M.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Jasmine G.
  • Focus50: Core + Obliques + Upper Body
    6:05am - 6:55am (50 min)
    Jasmine G.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Theresa D.
  • Focus50: Core + Obliques + Lower Body
    8:05am - 8:55am (50 min)
    Theresa D.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Kali M.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Jada W.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Jada W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Jada W.
  • Power30: Core + Lower Body
    1:05pm - 1:35pm (30 min)
    Stephanie W.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Stephanie W.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Kristina S.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Kristina S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Fallon K.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Kali M.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Kristen S.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Tanvi K.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Tanvi K.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Hannah M.
  • Focus50: Core + Obliques + Upper Body
    8:05am - 8:55am (50 min)
    Hannah M.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Tracey F.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Tracey F.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Tracey F.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Kayla E.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Theresa D.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Kali M.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Kali M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Kristen S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kristen S.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Grace C.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Jada W.
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Tanvi K.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Tanvi K.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Tanvi K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Hannah M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Hannah M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bianca G.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Bianca G.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Grace C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Grace C.