Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Oliver S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Oliver S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Oliver S.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Mary Lewis G.
  • Signature50: Full Body | Post Malone and Country Friends
    11:30am - 12:20pm (50 min)
    Mary Lewis G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Ashley C.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Charlie B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kathryn Y.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kathryn Y.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kathryn Y.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Ashley C.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body
    5:10am - 6:00am (50 min)
    Oliver S.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Oliver S.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Oliver S.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Kathryn Y.
  • Signature50: Full Body | Opposite of Cuffing Season = Breakup Anthems
    9:10am - 10:00am (50 min)
    Kathryn Y.
  • Signature50: Coach-In-Training
    10:10am - 11:00am (50 min)
    Charlie B.
  • Signature50: Coach-In-Training
    11:10am - 12:00pm (50 min)
    Charlie B.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Katlin C.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Katlin C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Ashley C.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Ashley C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Destiny C.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Destiny C.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Full Body | Megan Moroney, Kacey Musgraves, and Kelsea Ballerini
    5:10am - 6:00am (50 min)
    Kathryn Y.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Kathryn Y.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Ian D.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ian D.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Ian D.
  • Starter50: Intro To [solidcore]
    10:10am - 11:00am (50 min)
    Katlin C.
  • Signature50: Coach-In-Training
    11:10am - 12:00pm (50 min)
    Mary G.
  • Signature50: Coach-In-Training
    12:10pm - 1:00pm (50 min)
    Mary G.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Katlin C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Melanie C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Halle B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Halle B.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    5:10am - 6:00am (50 min)
    Destiny C.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Destiny C.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Ian D.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ian D.
  • Signature50: Coach-In-Training
    9:10am - 10:00am (50 min)
    Charlie B.
  • Signature50: Coach-In-Training
    10:10am - 11:00am (50 min)
    Charlie B.
  • Signature50: Coach-In-Training
    11:10am - 12:00pm (50 min)
    Mary G.
  • Signature50: Coach-In-Training
    12:10pm - 1:00pm (50 min)
    Mary G.
  • Focus50: Core + Obliques + Upper Body
    1:10pm - 2:00pm (50 min)
    Katlin C.
  • Signature50: Full Body | This one is for the Gigglers. 🤭
    2:10pm - 3:00pm (50 min)
    Katlin C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Katlin C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Garrett P.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Garrett P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Caitlin H.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Caitlin H.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:10am - 6:00am (50 min)
    Oliver S.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Oliver S.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Oliver S.
  • Focus50: Core + Obliques + Lower Body
    8:10am - 9:00am (50 min)
    Katlin C.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Katlin C.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Molly L.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Katlin C.
  • Power30: Core + Lower Body
    1:10pm - 1:40pm (30 min)
    Katlin C.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Mary G.
  • Signature50: Full Body | Rap Remix
    4:30pm - 5:20pm (50 min)
    Caitlin H.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Caitlin H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mary Lewis G.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:10am - 6:00am (50 min)
    Oliver S.
    8 of 17 open
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Oliver S.
    4 of 17 open
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Oliver S.
    3 of 17 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Ian D.
    2 of 17 open
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Ian D.
    0 of 17 open
  • Power30: Core + Upper Body
    10:10am - 10:40am (30 min)
    Ian D.
    6 of 17 open
  • Signature50: Coach-In-Training
    11:10am - 12:00pm (50 min)
    Mary G.
    8 of 17 open
  • Signature50: Coach-In-Training
    12:10pm - 1:00pm (50 min)
    Mary G.
    6 of 17 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Alinah S.
    0 of 17 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Alinah S.
    5 of 17 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Melanie C.
    0 of 17 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Melanie C.
    0 of 17 open
  • Coach Training
    6:15pm - 9:45pm (210 min)
    Sam G.
    0 of 0 open
Saturday10/19
muscle focus:Leg Wrap & Back
  • Advanced65: Full Body
    7:15am - 8:20am (65 min)
    Katlin C.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Alinah S.
    0 of 17 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Alinah S.
    0 of 17 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Ashley C.
    0 of 17 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ashley C.
    0 of 17 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Halle B.
    6 of 17 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Halle B.
    10 of 17 open