Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Ana T.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Ana T.
  • Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Y H.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Y H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maddy R.
  • Focus50: Core + Obliques + Lower Body
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Hannah G.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Lower Body
    10:15am - 11:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Y H.
  • Power30: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Y H.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Jade E.
  • Signature50: Full Body | Clubbing like it's the 2000s
    3:15pm - 4:05pm (50 min)
    Jade E.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Ana T.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Ana T.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Ana T.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Caitlyn W.
  • Focus50: Core + Obliques + Lower Body
    6:15am - 7:05am (50 min)
    Caitlyn W.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    LaDarius R.
  • Signature50: Full Body | Gunna Wunna Wednesday
    8:15am - 9:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sia L.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sia L.
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    Y H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Y H.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Annie D.
  • Signature50: Full Body | Pop Divas
    3:15pm - 4:05pm (50 min)
    Annie D.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Camille G.
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Camille G.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Gisselle M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Hannah G.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Hannah G.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Y H.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Y H.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Upper Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body | Best of Bey
    2:15pm - 3:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Isabella P.
  • Signature50: Full Body | 90s R&B
    5:15pm - 6:05pm (50 min)
    Isabella P.
  • Signature50: Full Body | What's My Name? Beyonce
    6:15pm - 7:05pm (50 min)
    Tamiah R.
  • Focus50: Core + Lower + Upper Body
    7:15pm - 8:05pm (50 min)
    Tamiah R.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Tausha B.
  • Signature50: Full Body | Beat King Tribute
    9:15pm - 10:05pm (50 min)
    Tausha B.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Caitlyn W.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Caitlyn W.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Kassia F.
  • Signature50: Full Body | R&B Wake n’ Shake
    9:15am - 10:05am (50 min)
    Sia L.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sia L.
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maddy R.
  • Signature50: Full Body | Bye Bye Brat Summer
    3:15pm - 4:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Tamiah R.
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Tamiah R.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Gisselle M.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Gisselle M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Kassia F.
  • Focus50: Core + Obliques + Lower Body
    9:15am - 10:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Annie D.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Annie D.
  • Power30: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Y H.
  • Focus50: Core + Lower + Upper Body
    2:15pm - 3:05pm (50 min)
    Y H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Tausha B.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Maddy R.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body | Wake N Drake
    6:15am - 7:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassia F.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Cynthia G.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Cynthia G.
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Tamiah R.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Tamiah R.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Celena G.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Celena G.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Sia L.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Sia L.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Isabella P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Isabella P.