schedule the triangle

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Cami B.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Cami B.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Carla O.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Carla O.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Carla O.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Cami B.
  • Focus50: Core + Obliques + Lower Body
    3:30pm - 4:20pm (50 min)
    Cami B.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Cami B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Priya N.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Miley W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Miley W.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Cami B.
  • Advanced65: Full Body
    10:30am - 11:35am (65 min)
    Cami B.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Sydney V.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Sydney V.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Cami B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Cami B.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Cynthia R.
  • Signature50: Full Body | MIX-IT-UP MONDAYS- Nickleback X Travis Scott X Billie Ellish
    5:30pm - 6:20pm (50 min)
    Cynthia R.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Samantha B.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Samantha B.
  • Focus50: Core + Obliques + Upper Body
    7:30am - 8:20am (50 min)
    Jessica H.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jessica H.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Amanda S.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Lucy B.
  • Signature50: Full Body | TAYLOR SWIFT
    12:30pm - 1:20pm (50 min)
    Lucy B.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Carla O.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Carla O.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Isabella S.
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Isabella S.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Angela C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Angela C.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sydney V.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sydney V.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Heather J.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Heather J.
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Cami B.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Cami B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Adam P.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Adam P.
  • Focus50: Core + Obliques + Lower Body
    11:30am - 12:20pm (50 min)
    Brayden G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Julia G.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Morgan P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Morgan P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Angela C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Angela C.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Shelby S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Shelby S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Lower Body
    8:30pm - 9:20pm (50 min)
    Amanda S.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body | Throwback Thursday
    5:30am - 6:20am (50 min)
    Samantha B.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Samantha B.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Carla O.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Carla O.
  • Signature50: Full Body | KAROL G x ROSALIA
    9:30am - 10:20am (50 min)
    Carla O.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Morgan P.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Morgan P.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Morgan P.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Brayden G.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Brayden G.
  • Focus50: Core + Lower + Upper Body
    3:30pm - 4:20pm (50 min)
    Angela C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lucy B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Annie O.
  • Signature50: Full Body | Brat Mix
    6:30pm - 7:20pm (50 min)
    Annie O.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lucy B.
  • Signature50: Full Body | [shakes] after hours: kehlani x SZA x Jhené
    8:30pm - 9:20pm (50 min)
    Lucy B.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Heather J.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Heather J.
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Heather J.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Lower Body
    9:30am - 10:20am (50 min)
    Amanda S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Adam P.
  • Signature50: Full Body | SOFI TUKKER
    11:30am - 12:20pm (50 min)
    Adam P.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Adam P.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Priya N.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Priya N.
  • Signature50: Full Body | HOUSE MIX
    3:30pm - 4:20pm (50 min)
    Annie O.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Annie O.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Samantha B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Samantha B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Shelby S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Shelby S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Gwen R.
  • Focus50: Core + Obliques + Lower Body
    10:30am - 11:20am (50 min)
    Gwen R.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Adam P.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Adam P.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Miley W.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Miley W.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Samantha B.
    2 of 16 open
    Reserve
  • Signature50: Full Body | Emo Hour
    4:30pm - 5:20pm (50 min)
    Samantha B.
    1 of 16 open
    Reserve