Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Christina J.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Christina J.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Shelby S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Shelby S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lucy B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lucy B.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emma K.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Emma K.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Shelby S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Shelby S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lauren B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Lauren B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Julia G.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Julia G.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Julia G.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lauren B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Cami B.
  • Off-Peak Signature50: Full Body
    8:00am - 8:50am (50 min)
    Cami B.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Miley W.
  • Off-Peak Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Miley W.
  • Off-Peak Signature50: Full body | BRAT
    3:00pm - 3:50pm (50 min)
    Miley W.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Miley W.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Christina J.
  • Signature50: Full Body | MGK vs Eminem
    6:00pm - 6:50pm (50 min)
    Christina J.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Christina J.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Christina J.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Christina J.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Christina J.
  • Off-Peak Signature50: Full Body
    8:00am - 8:50am (50 min)
    Amanda S.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Lauren B.
  • Off-Peak Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Lauren B.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Lauren B.
  • Focus50: Core + Lower + Upper Body
    4:00pm - 4:50pm (50 min)
    Lauren B.
  • Signature50: Full Body | Julia + Lauren | Beyoncé's Birthday Party
    5:00pm - 5:50pm (50 min)
    Julia G.
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Julia G.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Kendall H.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Kendall H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Heather J.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Heather J.
  • Off-Peak Signature50: Full Body
    8:00am - 8:50am (50 min)
    Heather J.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Emma K.
  • Off-Peak Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lauren B.
  • Signature50: Coach-In-Training
    2:00pm - 2:50pm (50 min)
    Isabella S.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Isabella S.
  • Signature50: Full Body | T-SWIFT THURSDAY
    4:00pm - 4:50pm (50 min)
    Lauren B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Lauren B.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Kendall H.
  • Signature50: Full Body | Throwback Thursday
    7:00pm - 7:50pm (50 min)
    Megan L.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Megan L.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Emma K.
  • Signature50: Full Body | September Summer
    7:00am - 7:50am (50 min)
    Emma K.
  • Off-Peak Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kendall H.
  • Off-Peak Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Kathleen W.
  • Off-Peak Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kathleen W.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Cami B.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Cami B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Megan L.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Heather J.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Heather J.
  • Signature50: Full Body | SATURDAY SHAKES- R&B STYLE
    9:00am - 9:50am (50 min)
    Cynthia R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Cynthia R.
  • Signature50: Full Body | TSWIFT SATURDAY
    11:00am - 11:50am (50 min)
    Julia G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lauren B.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Lauren B.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Kendall H.