Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body | big bootie mix
    6:00am - 6:50am (50 min)
    Laura H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Laura H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Adonah P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Adonah P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Katie W.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Katie W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carly P.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Carly P.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Tori H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Tori H.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Sierra R.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Sierra R.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Elle L.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Elle L.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Adonah P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Adonah P.
  • Signature50: Full Body | YeeDM
    8:00am - 8:50am (50 min)
    Laura H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Laura H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Denise H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Denise H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alison M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Alison M.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Caitlin J.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Caitlin J.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Chloe H.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Chloe H.
  • Advanced65: Full Body
    6:15pm - 7:05pm (50 min)
    Chloe H.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Katie W.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Katie W.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Cameron C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Cameron C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lauren D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Lauren D.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alison M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alison M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jacob Y.
  • Signature50: Full Body | Nicki Minaj Concert Pregame
    2:00pm - 2:50pm (50 min)
    Jacob Y.
  • Focus50: Core + Obliques + Upper Body
    3:15pm - 4:05pm (50 min)
    Lisa W.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Devin G.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Devin G.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kalena G.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Kalena G.
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    Claudette M.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Claudette M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Amanda B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Claudette M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Claudette M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Carly P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Carly P.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Lisa W.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lisa W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Chloe H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Tori H.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Tori H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Dominique D.
  • Signature50: Full Body | Chloe + Beyonce's Birthday
    4:15pm - 5:05pm (50 min)
    Chloe H.
  • Focus50: Core + Obliques + Upper Body
    5:15pm - 6:05pm (50 min)
    Chloe H.
  • Focus50: Core + Lower + Upper Body
    6:15pm - 7:05pm (50 min)
    Lauren D.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Lauren D.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Tori H.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Tori H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Devin G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Devin G.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Devin G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lauren D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lauren D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Elle L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lisa W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lisa W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Caitlin J.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Caitlin J.
  • Focus50: Core + Lower + Upper Body
    3:15pm - 4:05pm (50 min)
    Nikki F.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Nikki F.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Kalena G.
  • Signature50: Full Body | Mariah x Destiny's Child
    6:15pm - 7:05pm (50 min)
    Kalena G.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Dominique D.
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    Dominique D.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Dominique D.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Devin G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Amanda B.
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Chloe H.
  • Signature50: Full Body | Coach Lisa Gets PRO-moted!
    8:00am - 8:50am (50 min)
    Lisa W.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lisa W.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Tori H.
  • Signature50: Full Body | Sabrina x Chappell
    11:00am - 11:50am (50 min)
    Tori H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Chloe H.
  • Focus50: Core + Obliques + Upper Body
    1:00pm - 1:50pm (50 min)
    Chloe H.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Caitlin J.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Caitlin J.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Claudette M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Claudette M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Sierra R.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Sierra R.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Adonah P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Adonah P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Devin G.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Devin G.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kalena G.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Kalena G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Laura H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Laura H.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Jacob Y.
  • Signature50: Full Body | Meg vs Nicki
    3:00pm - 3:50pm (50 min)
    Jacob Y.