Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Amanda B.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Amanda B.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Denise H.
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Denise H.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Cameron C.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Cameron C.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Denise H.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Jenn K.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jenn K.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Jenn K.
  • Starter50: Intro To [solidcore]
    5:15pm - 6:05pm (50 min)
    Nikki F.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Nikki F.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nick C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Nick C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Haley H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Haley H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Haley H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Carly P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carly P.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Laura S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Laura S.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Laura S.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Nick C.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Amanda O.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Alexander B.
  • Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Alexander B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kristina H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jenn K.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Jenn K.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Kristina H.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Kristina H.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Haley H.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Haley H.
  • Signature50: Full Body | Rihanna vs. Rufus du Sol
    7:15pm - 8:05pm (50 min)
    Alyssa G.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Dominique D.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Nick C.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nick C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alison M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alison M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jordan H.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Kristina H.
  • Power30: Core + Obliques
    11:00am - 11:30am (30 min)
    Kristina H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kristina H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Elle L.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Elle L.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Nikki F.
  • Signature50: Full Body | Beyoncés Birthday Celebration!
    4:15pm - 5:05pm (50 min)
    Haley H.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cameron C.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Denise H.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Denise H.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Jordan H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Nick C.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nick C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Presley G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Presley G.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nikki F.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Nikki F.
  • Power30: Core + Obliques
    11:00am - 11:30am (30 min)
    Alexander B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexander B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Nikki F.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Alexander B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Alexander B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Jordan H.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Cameron C.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cameron C.
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Laura S.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Laura S.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kristina H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Kristina H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Cameron C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alexis S.
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Alexis S.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Jacob Y.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jacob Y.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexander B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Alexander B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Nikki F.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Nikki F.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Carly P.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Meredith C.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Meredith C.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Amanda O.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Amanda O.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Presley G.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Presley G.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Haley H.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Haley H.
  • Signature50: Full Body | Self Love Saturday
    1:15pm - 2:05pm (50 min)
    Kristina H.
  • Signature50: Full Body | Self Love Saturday
    2:15pm - 3:05pm (50 min)
    Kristina H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Meredith C.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Meredith C.