schedule long island city

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Olivia G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Olivia G.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Olivia G.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Monique L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Victoria C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Victoria C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Victoria L.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Elyse N.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Elyse N.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Erin H.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Erin H.
  • Off-Peak Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Erin H.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Erin H.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Erin H.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Erin H.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Juan Z.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Juan Z.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Elyse N.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Elyse N.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Elyse N.
Tuesday09/03
muscle focus:outer glutes & back
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Olivia G.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Olivia G.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Olivia G.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Les F.
  • Signature50: Full Body | Dancehall vs Reggaeton vs Brazilian Funk
    9:10am - 10:00am (50 min)
    Les F.
  • Starter50: Intro To [solidcore]
    10:10am - 11:00am (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Victoria C.
  • Off-Peak Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Victoria C.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Victoria C.
  • Off-Peak Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Anthony M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Anthony M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Mara B.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Mara B.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Monique L.
  • Off-Peak Signature50: Full Body | Britney Spears vs. Justin Timberlake
    9:15pm - 10:05pm (50 min)
    Monique L.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Portia B.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Portia B.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Angie M.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Angie M.
  • Starter50: Intro To [solidcore]
    10:10am - 11:00am (50 min)
    Angie M.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Elyse N.
  • Off-Peak Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Elyse N.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Anthony M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Monique L.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Monique L.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Erin H.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Erin H.
  • Off-Peak Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Erin H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    April R.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    April R.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    April R.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Hadiyah G.
  • Starter50: Intro To [solidcore]
    9:10am - 10:00am (50 min)
    Hadiyah G.
  • Off-Peak Signature50: Full Body
    10:10am - 11:00am (50 min)
    Elyse N.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Elyse N.
  • Off-Peak Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Maya J.
  • Off-Peak Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Maya J.
  • Off-Peak Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Maya J.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Anthony M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Anthony M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Marie C.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Marie C.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Anthony M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Kat C.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Kat C.
  • Signature50: Full Body | SZA vs. Ice Spice vs. Latto
    8:10am - 9:00am (50 min)
    Marcelle W.
  • Signature50: Full Body | SZA vs. Ice Spice vs. Latto
    9:10am - 10:00am (50 min)
    Marcelle W.
  • Off-Peak Signature50: Full Body
    10:10am - 11:00am (50 min)
    Juan Z.
  • Starter50: Intro To [solidcore]
    11:10am - 12:00pm (50 min)
    Juan Z.
  • Off-Peak Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Anthony M.
  • Off-Peak Signature50: Full Body | Bajan Persuasion
    2:10pm - 3:00pm (50 min)
    Elyse N.
  • Off-Peak Signature50: Full Body | Bajan Persuasion
    3:15pm - 4:05pm (50 min)
    Elyse N.
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Portia B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Portia B.
  • Signature50: Full Body | Disney Channel Hits
    6:15pm - 7:05pm (50 min)
    Victoria L.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Victoria L.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Victoria L.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Erin H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Erin H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Angie M.
  • Signature50: Full Body | Paramore Greatest Hits
    10:00am - 10:50am (50 min)
    Angie M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Marcelle W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Marcelle W.
  • Signature50: Full Body | Kpop Kraze
    1:00pm - 1:50pm (50 min)
    Juan Z.
  • Signature50: Full Body | Kpop Kraze
    2:00pm - 2:50pm (50 min)
    Juan Z.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Inger C.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Inger C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Maya J.
    3 of 20 open
    Reserve
  • Off-Peak Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Maya J.
    11 of 20 open
    Reserve