schedule grand central

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Stephanie L.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Stephanie L.
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Natalie L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Hannah S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Hannah S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Riley W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Riley W.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Riley W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Kay M.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Kay M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Anna B.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Anna B.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Anna B.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Natalie L.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Natalie L.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Natalie L.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Angela J.
  • Off-Peak Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Angela J.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Angela J.
  • Signature50: Full Body | Labor Day Party! Team Teach w/ Natalie
    4:15pm - 5:05pm (50 min)
    Hannah S.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Hannah S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Hannah S.
Tuesday09/03
muscle focus:outer glutes & back
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Stephanie L.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Jacob G.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Jacob G.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Jacob G.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Connor M.
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    Connor M.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Nicole K.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jacob G.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Jacob G.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Ye Jin S.
  • Focus50: Core + Lower + Upper Body
    8:15pm - 9:05pm (50 min)
    Ye Jin S.
  • Off-Peak Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Kay M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Mikayla Y.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Mikayla Y.
  • Advanced50: Full Body
    7:10am - 8:00am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Teresa M.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Ashley M.
  • Focus50: Core + Lower + Upper Body
    10:10am - 11:00am (50 min)
    Ashley M.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Ashley M.
  • Signature50: Full Body | bad bunny vs el alfa
    12:15pm - 1:05pm (50 min)
    Angela J.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Angela J.
  • Off-Peak Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Gracie W.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Gracie W.
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Gracie W.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    James D.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    James D.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Anna B.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Anna B.
  • Power30: Core + Obliques
    9:15pm - 9:45pm (30 min)
    Anna B.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Connor M.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Connor M.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Jacob G.
  • Focus50: Core + Obliques + Upper Body
    8:10am - 9:00am (50 min)
    Jacob G.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Jacob G.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Stephanie L.
  • Off-Peak Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Stephanie L.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Ashley M.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Ashley M.
  • Off-Peak Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    John B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    John B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Hannah S.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Hannah S.
Friday09/06
muscle focus:hamstrings & chest
  • Power30: Core + Upper Body
    5:30am - 6:00am (30 min)
    Riley W.
  • Focus50: Core + Lower + Upper Body
    6:10am - 7:00am (50 min)
    Riley W.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Riley W.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Connor M.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Connor M.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Hayley W.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Maya J.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Angela J.
  • Signature50: Full Body | girl rap anthems
    1:15pm - 2:05pm (50 min)
    Angela J.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Ashley M.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Connor M.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Connor M.
  • Focus50: Core + Obliques + Lower Body
    5:15pm - 6:05pm (50 min)
    Connor M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Ashley M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Ashley M.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Ashley M.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jacob G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jacob G.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jacob G.
  • Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Ashley M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Ashley M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Ye Jin S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Megha D.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Megha D.
  • Focus50: Core + Obliques + Lower Body
    4:00pm - 4:50pm (50 min)
    Angela J.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Angela J.
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Angela J.