schedule short hills

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Starter50: Intro To [solidcore]
    7:00am - 7:50am (50 min)
    Frank F.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Frank F.
  • Focus50: Core + Obliques + Lower Body
    9:10am - 10:00am (50 min)
    Frank F.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Calli-Ann L.
  • Focus50: Core + Lower + Upper Body
    12:25pm - 1:15pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Frank F.
  • Off-Peak Signature50: Full Body
    2:35pm - 3:25pm (50 min)
    Frank F.
  • Signature50: Full Body
    3:40pm - 4:30pm (50 min)
    Sangeetha S.
  • Starter50: Intro To [solidcore]
    4:45pm - 5:35pm (50 min)
    Sangeetha S.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Vanessa K.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Vanessa K.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Vanessa K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    CC N.
  • Advanced50: Full Body
    11:30am - 12:20pm (50 min)
    CC N.
  • Signature50: Full Body | Liquid IV (Giveaway)
    12:30pm - 1:20pm (50 min)
    Maura J.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Maura J.
Tuesday09/03
muscle focus:outer glutes & back
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Frank F.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Frank F.
  • Focus50: Core + Lower + Upper Body
    7:10am - 8:00am (50 min)
    Frank F.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kat F.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Cassidie M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Cassidie M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Lower Body
    1:30pm - 2:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jordan B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jordan B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Jordan B.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Off Peak Signature50: Full Body | Remixed Hits
    5:10am - 6:00am (50 min)
    Frank F.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Frank F.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Kat F.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    CC N.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    CC N.
  • Off-Peak Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Calli-Ann L.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    CC N.
  • Focus50: Core + Obliques + Lower Body
    4:10pm - 5:00pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Chantal T.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Chantal T.
  • Off Peak Signature50: Full Body | Queen Bey Day!
    8:30pm - 9:20pm (50 min)
    Raenelle H.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Off-Peak Signature50: Full Body
    5:10am - 6:00am (50 min)
    Cassidie M.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Vanessa K.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Vanessa K.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Kat F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kat F.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Chantal T.
  • Signature50: Full Body | Batiste Dry Shampoo (Giveaway)
    11:30am - 12:20pm (50 min)
    Chantal T.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    CC N.
  • Focus50: Core + Lower + Upper Body
    1:30pm - 2:20pm (50 min)
    CC N.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Maura J.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maura J.
  • Advanced50: Full Body
    6:30pm - 7:20pm (50 min)
    CC N.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jordan B.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Jordan B.
Friday09/06
muscle focus:hamstrings & chest
  • Focus50: Core + Lower + Upper Body
    5:10am - 6:00am (50 min)
    Frank F.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Frank F.
  • Signature50: Full Body | Rewind Friday: 80's
    7:10am - 8:00am (50 min)
    Frank F.
  • Signature50: Full Body | MegaMix Fridays
    8:30am - 9:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Laura W.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Laura W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Calli-Ann L.
  • Power30: Core + Lower Body
    2:30pm - 3:00pm (30 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Upper Body
    3:10pm - 4:00pm (50 min)
    CC N.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    CC N.
  • Signature50: Full Body | Batiste Dry Shampoo (Giveaway)
    5:30pm - 6:20pm (50 min)
    Vanessa K.
  • Off-Peak Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Vanessa K.
Saturday09/07
muscle focus:leg wrap & back
  • Off-Peak Signature50: Full Body
    7:00am - 7:50am (50 min)
    Chantal T.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Chantal T.
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Bayyianah A.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Bayyianah A.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Vanessa K.
  • Focus50: Core + Obliques + Upper Body
    12:25pm - 1:15pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Sangeetha S.
  • Starter50: Intro To [solidcore]
    2:35pm - 3:25pm (50 min)
    Sangeetha S.
  • Signature50: Full Body
    3:40pm - 4:30pm (50 min)
    Raenelle H.
  • Off-Peak Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Raenelle H.