Sunday09/01
muscle focus:inner thighs & arm wrap
  • Off-Peak Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ashley P.
  • Focus50: Core + Obliques + Upper Body
    9:05am - 9:55am (50 min)
    Carmine B.
  • Signature50: Full Body | taylor swift sundays
    10:10am - 11:00am (50 min)
    Carmine B.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Anna T.
  • Signature50: Full Body
    12:20pm - 1:10pm (50 min)
    Anna T.
  • Signature50: Full Body
    1:25pm - 2:15pm (50 min)
    Lauren S.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Lauren S.
  • Focus50: Core + Obliques + Lower Body
    3:35pm - 4:25pm (50 min)
    Jacqueline A.
  • Signature50: Full Body
    4:40pm - 5:30pm (50 min)
    Jacqueline A.
  • Starter50: Intro To [solidcore]
    5:45pm - 6:35pm (50 min)
    Jacqueline A.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Katherine C.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Katherine C.
  • Focus50: Core + Lower + Upper Body
    9:05am - 9:55am (50 min)
    Katherine C.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Carmine B.
  • Focus50: Core + Obliques + Upper Body
    12:15pm - 1:05pm (50 min)
    Carmine B.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Raven L.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Lauren S.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Lauren S.
Tuesday09/03
muscle focus:outer glutes & back
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Sarah K.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Sarah K.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Jacob P.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Jacob P.
  • Focus50: Core + Lower + Upper Body
    10:05am - 10:55am (50 min)
    Jacob P.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Amanda L.
  • Off-Peak Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Amanda L.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Vanessa K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sangeetha S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Lauren S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lauren S.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Lauren S.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Carmine B.
  • Focus50: Core + Obliques + Upper Body
    6:05am - 6:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lauren S.
  • Off-Peak Signature50: Full Body
    10:05am - 10:55am (50 min)
    Lauren S.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Jacob P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Raven L.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Raven L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sarah K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Sarah K.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jordan B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Jordan B.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Sarah K.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Sarah K.
  • Focus50: Core + Lower + Upper Body
    7:05am - 7:55am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Calli-Ann L.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Ashley P.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Ashley P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Lauren S.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Lauren S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jacqueline A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jacqueline A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Raven L.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Raven L.
Friday09/06
muscle focus:hamstrings & chest
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Jordan B.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Jordan B.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Carmine B.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Sangeetha S.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Sangeetha S.
  • Power30: Core + Obliques
    11:05am - 11:35am (30 min)
    Sangeetha S.
  • Focus50: Core + Obliques + Upper Body
    12:15pm - 1:05pm (50 min)
    Carmine B.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Carmine B.
  • Power30: Core + Upper Body
    2:45pm - 3:15pm (30 min)
    Jacob P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Jacob P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jacob P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jordan B.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Jordan B.
  • Power30: Core + Obliques
    7:30pm - 8:00pm (30 min)
    Jordan B.
Saturday09/07
muscle focus:leg wrap & back
  • Off-Peak Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ashley P.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lauren S.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Lauren S.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Jacob P.
  • Power30: Core + Obliques
    12:20pm - 12:50pm (30 min)
    Jacob P.
  • Training
    1:00pm - 8:00pm (420 min)
    Sam L.