Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sam W.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sam W.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Sam W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Mandy S.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Madison L.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Olivia L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alexis P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
    5 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Kara K.
    11 of 14 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Abby L.
    6 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Alexis P.
    5 of 14 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Tori B.
    0 of 14 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Tori B.
    0 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alexis P.
    6 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alexis P.
    5 of 14 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sophia D.
    7 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jordyn J.
    7 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Alexis P.
    9 of 14 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sam W.
    3 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sam W.
    5 of 14 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sam W.
    0 of 14 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sam W.
    0 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sophia D.
    6 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sophia D.
    5 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
    8 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Alexis P.
    9 of 14 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kierra S.
    4 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kierra S.
    0 of 14 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Madison L.
    4 of 14 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Madison L.
    0 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sam W.
    5 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sam W.
    5 of 14 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Madison L.
    9 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alexis P.
    8 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Alexis P.
    9 of 14 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Molly M.
    6 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maddy S.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Maddy S.
    10 of 14 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sophia D.
    0 of 14 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sophia D.
    0 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Sophia D.
    10 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Brandie K.
    7 of 14 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Amanda D.
    9 of 14 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Brandie K.
    9 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Madison L.
    6 of 14 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Madison L.
    10 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Madison L.
    7 of 14 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Madison L.
    10 of 14 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Madison L.
    9 of 14 open