schedule south park

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Lauren W.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lauren W.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Lindsey A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jennifer P.
  • Signature50: Full Body | Afro Latin Sunday
    1:30pm - 2:20pm (50 min)
    Jennifer P.
  • Power30: Core + Obliques
    2:30pm - 3:00pm (30 min)
    Taylor L.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Taylor L.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Molly C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Molly C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Tee M.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Tee M.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Melissa P.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Tee M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Tee M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Tee M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
  • Focus50: Core + Obliques + Upper Body
    1:30pm - 2:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Carlisle H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Carlisle H.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Laura F.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Laura F.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Taylor L.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Taylor L.
  • Signature50: Full Body | Wake Me Up When September Ends
    9:30am - 10:20am (50 min)
    Sophia P.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sophia P.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Taylor L.
  • Focus50: Core + Obliques + Upper Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Sophia P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Laura F.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jennifer P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jennifer P.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Molly C.
  • Signature50: Full Body | Louis the Child
    8:30pm - 9:20pm (50 min)
    Molly C.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Carlisle H.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Carlisle H.
  • Signature50: Full Body | Brat Summer
    7:30am - 8:20am (50 min)
    Carlisle H.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Laura F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Laura F.
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Danielle J.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Danielle J.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Sophia P.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Sophia P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Lauren W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sara V.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sara V.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Jennifer P.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Jennifer P.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Rachel C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel C.
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Taylor L.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kimber R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kimber R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kimber R.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Carlisle H.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kaylan C.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Kaylan C.
  • Power30: Core + Obliques
    7:30am - 8:00am (30 min)
    Lindsey A.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Laura F.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Laura F.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Laura F.
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Sophia P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Sophia P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sophia P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Megan B.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lindsey A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kaylan C.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Kaylan C.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Meghan L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sophia P.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Sophia P.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kaylan C.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jailen W.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Jailen W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Tee M.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Tee M.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Tee M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lauren W.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lauren W.