Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body | 2000s R&B
    6:30am - 7:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rachel C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel C.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Megan B.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Kimber R.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Kimber R.
  • Power30: Core + Obliques
    2:30pm - 3:00pm (30 min)
    Taylor L.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Taylor L.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Molly C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Molly C.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    NaBria S.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    NaBria S.
  • Power30: Core + Upper Body
    7:30am - 8:00am (30 min)
    Laura F.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Laura F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sophia P.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Danielle J.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Danielle J.
    7 of 16 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
    4 of 16 open
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Taylor L.
    8 of 16 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Sophia P.
    4 of 16 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Taylor L.
    2 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
    1 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Mary K.
    0 of 16 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mary K.
    0 of 16 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sara V.
    0 of 16 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sara V.
    6 of 16 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Taylor L.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Taylor L.
    0 of 16 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sophia P.
    5 of 16 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Nyra C.
    0 of 16 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Taylor L.
    6 of 16 open
  • Focus50: Core + Obliques + Upper Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
    5 of 16 open
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Sophia P.
    7 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Laura F.
    2 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Katy K.
    0 of 16 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Katy K.
    0 of 16 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kimber R.
    6 of 16 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Molly C.
    7 of 16 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Laura F.
    0 of 16 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Laura F.
    0 of 16 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Laura F.
    0 of 16 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Tee M.
    0 of 16 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Tee M.
    6 of 16 open
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Danielle J.
    6 of 16 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Danielle J.
    8 of 16 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Sophia P.
    8 of 16 open
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Nyra C.
    7 of 16 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    NaBria S.
    6 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
    4 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Taylor L.
    0 of 16 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Taylor L.
    2 of 16 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sara V.
    6 of 16 open
  • Signature50: Full Body | 80s Remixes
    8:30pm - 9:20pm (50 min)
    Sara V.
    3 of 16 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Mary K.
    0 of 16 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Mary K.
    0 of 16 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Rachel C.
    0 of 16 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel C.
    4 of 16 open
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Taylor L.
    10 of 16 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Power30: Core + Upper Body
    1:30pm - 2:00pm (30 min)
    Taylor L.
    8 of 16 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jailen W.
    9 of 16 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Jailen W.
    8 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Taylor L.
    2 of 16 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kimber R.
    0 of 16 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kimber R.
    7 of 16 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Carlisle H.
    6 of 16 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    NaBria S.
    0 of 16 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    NaBria S.
    0 of 16 open
  • Power30: Core + Obliques
    7:30am - 8:00am (30 min)
    NaBria S.
    5 of 16 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Meghan L.
    0 of 16 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Taylor L.
    6 of 16 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Danielle J.
    9 of 16 open
  • Signature50: Full Body | Halftime Mash Up
    12:30pm - 1:20pm (50 min)
    Danielle J.
    6 of 16 open
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Danielle J.
    10 of 16 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Sophia P.
    8 of 16 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sophia P.
    7 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    South Park C.
    10 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Melissa P.
    6 of 16 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Melissa P.
    8 of 16 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Molly C.
    8 of 16 open
  • Signature50: Full Body | Halsey
    8:30pm - 9:20pm (50 min)
    Molly C.
    12 of 16 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Danielle J.
    3 of 16 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Danielle J.
    0 of 16 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kaylan C.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Kaylan C.
    4 of 16 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kaylan C.
    0 of 16 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jailen W.
    5 of 16 open
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Jailen W.
    12 of 16 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Caroline R.
    10 of 16 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Caroline R.
    9 of 16 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Caroline R.
    10 of 16 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Carlisle H.
    13 of 16 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Carlisle H.
    12 of 16 open