Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Ais C.
  • Signature50: Full Body
    8:20am - 9:10am (50 min)
    Ais C.
  • Signature50: Full Body
    9:25am - 10:15am (50 min)
    Nikki N.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Nikki N.
  • Signature50: Full Body | 2000s hip hop bangers
    11:35am - 12:25pm (50 min)
    Shannon M.
  • Starter50: Intro To [solidcore]
    12:40pm - 1:30pm (50 min)
    Shannon M.
  • Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Sierra S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sally K.
  • Signature50: Full Body
    5:35pm - 6:25pm (50 min)
    Sally K.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shannon M.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shannon M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Barbie H.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Andrea F.
  • Signature50: Full Body | Early EDM/ House
    9:15am - 10:05am (50 min)
    Andrea F.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sally K.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sierra S.
    0 of 17 open
  • Power30: Core + Upper Body
    1:00pm - 1:30pm (30 min)
    Danielle W.
    10 of 17 open
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Danielle W.
    0 of 17 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Nikki N.
    0 of 17 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kendall K.
    0 of 17 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kendall K.
    0 of 17 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shannon M.
    7 of 17 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shannon M.
    0 of 17 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Barbie H.
    0 of 17 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Andrea F.
    1 of 17 open
  • Starter50: Intro To [solidcore]
    9:15am - 10:05am (50 min)
    Rachel C.
    5 of 17 open
  • Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Rachel C.
    2 of 17 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Danielle W.
    10 of 17 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kailey R.
    0 of 17 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sierra S.
    0 of 17 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Sierra S.
    0 of 17 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Nikki N.
    7 of 17 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Nikki N.
    0 of 17 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Shannon M.
    0 of 17 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Danielle W.
    0 of 17 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Danielle W.
    0 of 17 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sally K.
    7 of 17 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Danielle W.
    2 of 17 open
  • Power30: Core + Lower Body
    1:00pm - 1:30pm (30 min)
    Danielle W.
    14 of 17 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kailey R.
    6 of 17 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Barbie H.
    0 of 17 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Barbie H.
    0 of 17 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sierra S.
    0 of 17 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shannon M.
    7 of 17 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shannon M.
    0 of 17 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Andrea F.
    0 of 17 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Andrea F.
    6 of 17 open
  • Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Danielle W.
    0 of 17 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Danielle W.
    6 of 17 open
  • Signature50: Full Body | almost country
    1:00pm - 1:50pm (50 min)
    Danielle W.
    9 of 17 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Megan B.
    8 of 17 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Megan B.
    0 of 17 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Sierra S.
    0 of 17 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Sierra S.
    6 of 17 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shannon M.
    9 of 17 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kendall K.
    0 of 17 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Sierra S.
    0 of 17 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Barbie H.
    3 of 17 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Barbie H.
    0 of 17 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sally K.
    10 of 17 open
  • Power30: Core + Obliques
    11:15am - 11:45am (30 min)
    Danielle W.
    10 of 17 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sally K.
    6 of 17 open
  • Advanced65: Full Body
    1:00pm - 2:05pm (65 min)
    Danielle W.
    7 of 17 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kailey R.
    5 of 17 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kailey R.
    10 of 17 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Barbara S.
    11 of 17 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Barbara S.
    14 of 17 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Ais C.
    6 of 17 open
  • Signature50: Full Body
    8:20am - 9:10am (50 min)
    Kendall K.
    3 of 17 open
  • Signature50: Full Body
    9:25am - 10:15am (50 min)
    Kendall K.
    0 of 17 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Barbie H.
    0 of 17 open
  • Signature50: Full Body
    11:35am - 12:25pm (50 min)
    Barbie H.
    4 of 17 open
  • Signature50: Full Body
    12:40pm - 1:30pm (50 min)
    Barbara S.
    10 of 17 open
  • Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Barbara S.
    14 of 17 open