Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Layla B.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Cheyanne M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kirstyn M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kirstyn M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kirstyn M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kirstyn M.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jessica L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jessica L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Jessica L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Gabby A.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Liz C.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Reanne W.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Reanne W.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Reanne W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sydney G.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sydney G.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Gabby A.
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Sydney G.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sydney G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Haley A.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Haley A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Izzy L.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Bre H.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Emily M.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Emily M.
  • Signature50: Full Body | Bey Day
    7:30am - 8:20am (50 min)
    Madison L.
  • Signature50: Full Body | Bey Day
    8:30am - 9:20am (50 min)
    Madison L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Skylar C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Skylar C.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Skylar C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Samahra H.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Samahra H.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kristine G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kristine G.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Kristine G.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Liz C.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Gabby A.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Hallie L.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Hallie L.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Sydney G.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Samahra H.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Skylar C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Skylar C.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Skylar C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Madison L.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Madison L.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body | Throwback Thursday
    4:30pm - 5:20pm (50 min)
    Haley A.
  • Signature50: Full Body | Throwback Thursday
    5:30pm - 6:20pm (50 min)
    Haley A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jessica L.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jessica L.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Samahra H.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Samahra H.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Gabby A.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Lindsay E.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Lindsay E.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sydney G.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Cheyanne M.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Skylar C.
  • Focus50: Core + Obliques + Upper Body
    3:30pm - 4:20pm (50 min)
    Skylar C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Skylar C.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kyle D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kyle D.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Madison L.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Madison L.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Brittany R.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Brittany R.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Kyle D.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Kyle D.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Gabby A.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Gabby A.