schedule ann arbor

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Dami I.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Dami I.
  • Focus50: Core + Obliques + Lower Body
    9:00am - 9:50am (50 min)
    Hill H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Hill H.
  • Signature50: Full Body | Fred Again & Friends
    11:00am - 11:50am (50 min)
    Molly Rae E.
  • Signature50: Full Body | Fred Again & Friends
    12:00pm - 12:50pm (50 min)
    Molly Rae E.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Molly Rae E.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Aniyah H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Aniyah H.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Sydney M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Sydney M.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Cidney B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Cidney B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Marilyn A.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Marilyn A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Vern H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Vern H.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Cidney B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Cidney B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Gabriella F.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Gabriella F.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body | Wake and Drake
    5:00am - 5:50am (50 min)
    Emily B.
  • Signature50: Full Body | Wake and Drake
    6:00am - 6:50am (50 min)
    Emily B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Vern H.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Vern H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Hill H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Hill H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Hill H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Olivia G.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Emily B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cidney B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cidney B.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Gabriella F.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Gabriella F.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Celeste T.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Celeste T.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Vern H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Vern H.
  • Advanced50: Full Body
    9:00am - 9:50am (50 min)
    Dami I.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Dami I.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Dami I.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia G.
  • Focus50: Core + Obliques + Upper Body
    1:00pm - 1:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Aniyah H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Aniyah H.
  • Focus50: Core + Lower + Upper Body
    4:15pm - 5:05pm (50 min)
    Marilyn A.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Marilyn A.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Anya T.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Anya T.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Anya T.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Gabriella F.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Gabriella F.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Dami I.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Dami I.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Dami I.
  • Signature50: Full Body | Lana Del Rey vs A$AP Rocky
    10:00am - 10:50am (50 min)
    Emily B.
  • Signature50: Full Body | Lana Del Rey vs A$AP Rocky
    11:00am - 11:50am (50 min)
    Emily B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Anya T.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Anya T.
  • Focus50: Core + Obliques + Lower Body
    2:00pm - 2:50pm (50 min)
    Hill H.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Emily B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Marilyn A.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Marilyn A.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cidney B.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Cidney B.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cidney B.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Gabriella F.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Gabriella F.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Molly Rae E.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Molly Rae E.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Hill H.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Hill H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Sydney M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sydney M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Emily B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Emily B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Emily B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Olivia G.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Olivia G.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Sydney M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Sydney M.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Aniyah H.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Aniyah H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Marilyn A.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Marilyn A.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Marilyn A.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Olivia G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Olivia G.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Sydney M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Sydney M.