Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Liana R.
  • Focus50: Core + Obliques + Upper Body
    7:30am - 8:20am (50 min)
    Liana R.
  • Advanced50: Full Body
    8:30am - 9:20am (50 min)
    Liana R.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kimberly R.
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Kimberly R.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ryan S.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Ryan S.
  • Signature50: Coach-In-Training
    1:30pm - 2:20pm (50 min)
    Kendra S.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Kendra S.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Amelia R.
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Amelia R.
  • Signature50: Coach-In-Training
    5:30pm - 6:20pm (50 min)
    Kendra S.
Monday09/02
muscle focus:hamstrings & shoulders
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Katherine A.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Katherine A.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Katherine A.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Ryan S.
  • Signature50: Full Body | Labor Day EDM Power Almost Hour
    10:30am - 11:20am (50 min)
    Ryan S.
  • Signature50: Full Body | 2000s Throwbacks
    11:30am - 12:20pm (50 min)
    Ryan S.
  • Foundation50: Build Your Basics
    12:30pm - 1:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kimberly R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kimberly R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kimberly R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Alex R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Alex R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Alex R.
Tuesday09/03
muscle focus:outer glutes & back
  • Focus50: Core + Lower + Upper Body
    5:30am - 6:20am (50 min)
    Ryan S.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Ryan S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Erica S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Erica S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Katherine A.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Katherine A.
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Bethann O.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bethann O.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Erica S.
  • Off-Peak Signature50: Full Body | Country Meets EDM
    2:30pm - 3:20pm (50 min)
    Erica S.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Victoria Z.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Victoria Z.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Victoria Z.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Zimuzo O.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Liana R.
  • Signature50: Coach-In-Training
    9:30pm - 10:20pm (50 min)
    Cortney M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Obliques + Upper Body
    5:30am - 6:20am (50 min)
    Ryan S.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Ryan S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Lily R.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Lily R.
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Lily R.
  • Advanced50: Full Body
    10:30am - 11:20am (50 min)
    Liana R.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Lindsay E.
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Lindsay E.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kimberly R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kimberly R.
  • Foundation50: Build Your Basics
    5:30pm - 6:20pm (50 min)
    Kimberly R.
  • Focus50: Core + Obliques + Lower Body
    6:30pm - 7:20pm (50 min)
    Katherine A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Abby M.
  • Signature50: Full Body | Beyoncé vs. Rihanna
    8:30pm - 9:20pm (50 min)
    Abby M.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Maria P.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Maria P.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Maria P.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Erica S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Erica S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Liana R.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Liana R.
  • Signature50: Full Body | T-Pain vs. Akon
    1:30pm - 2:20pm (50 min)
    Erica S.
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jillian C.
  • Signature50: Full Body | Cardi B vs. Nicki Minaj
    3:30pm - 4:20pm (50 min)
    Jillian C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Ryan S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ryan S.
  • Focus50: Core + Obliques + Upper Body
    6:30pm - 7:20pm (50 min)
    Katherine A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Katherine A.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Rebecca R.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Alex R.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Lily R.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Lily R.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Lily R.
  • Signature50: Full Body | Kimberly's Birthday Celebration
    9:30am - 10:20am (50 min)
    Kimberly R.
  • Foundation50: Build Your Basics
    10:30am - 11:20am (50 min)
    Kimberly R.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Katherine A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Katherine A.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jillian C.
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jillian C.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Jillian C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Victoria Z.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Victoria Z.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Zimuzo O.
  • Signature50: Full Body | Dancehall x Afrobeats
    7:30pm - 8:20pm (50 min)
    Zimuzo O.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Kendra S.
Saturday09/07
muscle focus:leg wrap & back
  • Advanced65: Full Body
    6:15am - 7:20am (65 min)
    Michelle R.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Katherine A.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Katherine A.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Bethann O.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Bethann O.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jillian C.
  • Signature50: Full Body | Chris Brown vs. Drake
    12:30pm - 1:20pm (50 min)
    Jillian C.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jillian C.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Kayla L.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Kayla L.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lindsay E.
  • Off-Peak Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lindsay E.