schedule fed hill

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Mary B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Mary B.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Morgan G.
  • Signature50: Full Body | Wake & Drake
    11:30am - 12:20pm (50 min)
    Morgan G.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Morgan G.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body | Boat Songs
    7:30am - 8:20am (50 min)
    Mary B.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Mary B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    KG S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    KG S.
  • Signature50: Full Body | Secret Theme
    11:30am - 12:20pm (50 min)
    Morgan G.
  • Advanced65: Full Body
    12:30pm - 1:35pm (65 min)
    Morgan G.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Margaux M.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body | Beyoncé's B-Day Bash
    5:00am - 5:50am (50 min)
    Jordan L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Darryll P.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Darryll P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Morgan G.
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    Morgan G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Mary B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mary B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Irene Y.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Irene Y.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Ashley R.
  • Signature50: Full Body | September B-Day Mix
    7:00am - 7:50am (50 min)
    Ashley R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    KG S.
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    KG S.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Mary B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jala C.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jala C.
  • Signature50: Full Body | Queen Bey
    8:30pm - 9:20pm (50 min)
    Jala C.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Ricky L.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mary B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mary B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Morgan G.
  • Off-Peak Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Morgan G.
  • Signature50: Full Body | Secret Theme
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Casey B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Casey B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Irene Y.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ashley R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley R.
  • Focus50: Core + Lower + Upper Body
    8:00am - 8:50am (50 min)
    Casey B.
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    Casey B.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Focus50: Core + Obliques + Upper Body
    1:30pm - 2:20pm (50 min)
    Morgan G.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Quincy B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Quincy B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Darryll P.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Darryll P.
  • Signature50: Full Body | SLAUGHTERDAY
    9:30am - 10:20am (50 min)
    KG S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    KG S.
  • Signature50: Full Body | you just got SCHOOLED
    11:30am - 12:20pm (50 min)
    Ashley R.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Ashley R.
  • Private Class | Starter50: Intro to [solidcore]
    1:30pm - 2:20pm (50 min)
    Ashley R.