schedule downtown bethesda

Instructors
Classes
Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lily R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lily R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Lynn P.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lynn P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Isabella Y.
  • Signature50: Full Body | Best of the Y2K Throwbacks
    1:00pm - 1:50pm (50 min)
    Isabella Y.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Isabella Y.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Megan B.
  • Signature50: Full Body | Legendary Music Queens
    7:00am - 7:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lynn P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lynn P.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Kyla H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kyla H.
  • Off-Peak Signature50: Full Body | 00s R&B
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Focus50: Core + Lower + Upper Body
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cortney M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cortney M.
  • Signature50: Full Body | Random Mix Mondays!
    7:15pm - 8:05pm (50 min)
    Kayla L.
  • Off-Peak Signature50: Full Body | Hip Hop Classics
    8:15pm - 9:05pm (50 min)
    Kayla L.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body | All Things 2000s!
    5:00am - 5:50am (50 min)
    Kendra S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Maria P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Maria P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Aubrey F.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Aubrey F.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Megan B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jillian C.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Lindsay K.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Lindsay K.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Michelle R.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Michelle R.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Michelle R.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cortney M.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kendra S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Abby M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lynn P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lynn P.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Megan B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Signature50: Full Body | Guess the Theme! Vol. 3
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cortney M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Cortney M.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cortney M.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lily R.
  • Signature50: Full Body | Throwback Thursday
    7:00am - 7:50am (50 min)
    Lily R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lindsay K.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lindsay K.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Zimuzo O.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Signature50: Full Body | Pitch Perfect Riff-Off
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cortney M.
  • Signature50: Full Body | ATL v. Chi-town Hip Hop
    6:15pm - 7:05pm (50 min)
    Abby M.
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Abby M.
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Kyla H.
    6 of 15 open
    Reserve
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kyla H.
    2 of 15 open
    Reserve
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Megan B.
    0 of 15 open
    Waitlist
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Megan B.
    3 of 15 open
    Reserve
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lynn P.
    4 of 15 open
    Reserve
  • Foundation50: Build Your Basics
    12:00pm - 12:50pm (50 min)
    Lynn P.
    5 of 15 open
    Reserve
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Isabella Y.
    6 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body
    4:15pm - 5:05pm (50 min)
    Isabella Y.
    8 of 15 open
    Reserve
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Megan M.
    6 of 15 open
    Reserve
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Megan M.
    6 of 15 open
    Reserve
  • Signature50: Full Body | Final Girl Fridays
    7:15pm - 8:05pm (50 min)
    Cortney M.
    8 of 15 open
    Reserve
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kyla H.
    2 of 15 open
    Reserve
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kyla H.
    0 of 15 open
    Waitlist
  • Signature50: Full Body | Guess the Theme! Vol. 3
    9:00am - 9:50am (50 min)
    Zimuzo O.
    0 of 15 open
    Waitlist
  • Signature50: Full Body | Guess the Theme! Vol. 3
    10:00am - 10:50am (50 min)
    Zimuzo O.
    0 of 15 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Megan M.
    7 of 15 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Megan M.
    7 of 15 open
    Reserve
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Megan M.
    6 of 15 open
    Reserve
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Tiffany T.
    9 of 15 open
    Reserve
  • Off-Peak Signature50: Full Body | Hip Hop Day Party
    3:00pm - 3:50pm (50 min)
    Tiffany T.
    8 of 15 open
    Reserve