schedule annapolis

Instructors
Classes
Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Crystal Q.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Crystal Q.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Darby R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Darby R.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Darby R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Eboni D.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Eboni D.
  • Signature50: Full Body | The Men Run R&B
    2:00pm - 2:50pm (50 min)
    Biancha B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Biancha B.
  • Off-Peak Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Julia S.
  • Off-Peak Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Julia S.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Allie F.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Allie F.
  • Signature50: Full Body | Alyssa + Meghann | Raven's Tailgate
    8:00am - 8:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Emily B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Emily B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Julie W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julie W.
  • Power30: Core + Lower Body
    1:00pm - 1:30pm (30 min)
    Alyssa T.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Alyssa T.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Crystal Q.
  • Signature50: Full Body | bring a big bootie buddy!
    5:30pm - 6:20pm (50 min)
    Crystal Q.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Crystal Q.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Daja' V.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Daja' V.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body | Down one hit wonder lane
    5:00am - 5:50am (50 min)
    Biancha B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Biancha B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Darby R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Darby R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julie W.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julie W.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alyssa T.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Signature50: Full Body | the haunting of your ex
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Crystal Q.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Crystal Q.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Daja' V.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Emily B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kali D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kali D.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Julie W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julie W.
  • Signature50: Full Body | w[edm]sday
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Eboni D.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Focus50: Core + Lower + Upper Body
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jaime C.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jaime C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Anna C.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Anna C.
  • Signature50: Full Body | Throwback Thursday
    12:00pm - 12:50pm (50 min)
    Julie W.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body | MYSPACE: '00s edition
    5:30pm - 6:20pm (50 min)
    Daja' V.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Eboni D.
  • Signature50: Full Body | [drake & shake]
    7:30pm - 8:20pm (50 min)
    Eboni D.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Eboni D.
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Julia S.
    1 of 14 open
    Reserve
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily B.
    2 of 14 open
    Reserve
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily B.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Emily B.
    3 of 14 open
    Reserve
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alyssa T.
    3 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Alyssa T.
    3 of 14 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jaime C.
    3 of 14 open
    Reserve
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Alyssa T.
    5 of 14 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Meghann P.
    9 of 14 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Meghann P.
    7 of 14 open
    Reserve
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Crystal Q.
    5 of 14 open
    Reserve
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Crystal Q.
    5 of 14 open
    Reserve
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily B.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily B.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Alyssa T.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julie W.
    0 of 14 open
    Waitlist
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Julie W.
    0 of 14 open
    Waitlist
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alyssa T.
    4 of 14 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Eboni D.
    6 of 14 open
    Reserve
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Eboni D.
    5 of 14 open
    Reserve