Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Tommy M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Tommy M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kenisha B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kenisha B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Selah M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Selah M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Thea C.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Thea C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Thea C.
  • Advanced65: Full Body
    6:00pm - 7:05pm (65 min)
    Thea C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Paige M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Paige M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Paige M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Mary L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julie P.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Julie P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Zoe S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Zoe S.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Louisa G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Louisa G.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Louisa G.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Lydia E.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lydia E.
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Marissa N.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Marissa N.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Gisella P.
  • Focus50: Core + Obliques + Lower Body
    6:30pm - 7:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Thea C.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Thea C.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Selah M.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Selah M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    David Z.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    David Z.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Talia L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Talia L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Marissa N.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Hannah K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Hannah K.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Rylee A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Rylee A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Julia W.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Julia W.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Hannah G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Hannah G.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Hannah G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    David Z.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    David Z.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Gisella P.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Gisella P.
  • Power30: Core + Lower Body
    2:45pm - 3:15pm (30 min)
    Lydia E.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Lydia E.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lydia E.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Rylee A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Rylee A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Thea C.
  • Foundation50: Build Your Basics
    8:30pm - 9:20pm (50 min)
    Thea C.
Friday09/06
muscle focus:hamstrings & chest
  • Power30: Core + Upper Body
    5:20am - 5:50am (30 min)
    Julie P.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Julie P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Julie P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Mary L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Mary L.
  • Focus50: Core + Obliques + Lower Body
    10:00am - 10:50am (50 min)
    Mary L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lydia E.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lydia E.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Marissa N.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Marissa N.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gisella P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Selah M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Selah M.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Mackenzie P.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Mackenzie P.
Saturday09/07
muscle focus:leg wrap & back
  • Foundation50: Build Your Basics
    7:00am - 7:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Marissa N.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Paige M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Paige M.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Julie P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julie P.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Julia W.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Julia W.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Michaela C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Michaela C.
    9 of 17 open