schedule arsenal yards

Instructors
Classes
Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julia D.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Julia D.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Bry G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Bry G.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lizzie M.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Lizzie M.
  • Advanced65: Full Body
    3:30pm - 4:35pm (65 min)
    Emily D.
  • Foundation50: Build Your Basics
    5:00pm - 5:50pm (50 min)
    Emily D.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body | Rise with Rufus Du Sol
    6:00am - 6:50am (50 min)
    Emily D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nikki G.
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kelsey O.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Mary L.
  • Focus50: Core + Obliques + Lower Body
    6:00pm - 6:50pm (50 min)
    Mary L.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Mairead L.
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Mairead L.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mary L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mary L.
  • Signature50: Full Body | Oldies Remixed
    8:00am - 8:50am (50 min)
    Mary L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Carolina L.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Nikki G.
  • Signature50: Full Body | Brat Remixes
    11:00am - 11:50am (50 min)
    Nikki G.
  • Focus50: Core + Obliques + Lower Body
    12:00pm - 12:50pm (50 min)
    Nikki G.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Matthew H.
  • Signature50: Full Body | Odesza + Friends
    5:00pm - 5:50pm (50 min)
    Julia D.
  • Foundation50: Build Your Basics
    6:00pm - 6:50pm (50 min)
    Julia D.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Emily D.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Emily D.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mairead L.
  • Signature50: Full Body | Bad Bunny + friends
    7:00am - 7:50am (50 min)
    Mairead L.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Gisella P.
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Gisella P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Matthew H.
  • Focus50: Core + Obliques + Lower Body
    5:00pm - 5:50pm (50 min)
    Maddie C.
  • Signature50: Full Body | Ariana Grande + Friends
    6:00pm - 6:50pm (50 min)
    Maddie C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Khloe W.
  • Foundation50: Build Your Basics
    8:00pm - 8:50pm (50 min)
    Khloe W.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kelsey O.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Kelsey O.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kelsey O.
  • Focus50: Core + Obliques + Lower Body
    11:00am - 11:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Nikki G.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Lizzie M.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Lizzie M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Julia D.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Julia D.
  • Focus50: Core + Lower + Upper Body
    7:00pm - 7:50pm (50 min)
    Lynn L.
  • Foundation50: Build Your Basics
    8:00pm - 8:50pm (50 min)
    Lynn L.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Emily D.
    1 of 19 open
    Reserve
  • Signature50: Full Body | Hip Hop Friday
    7:00am - 7:50am (50 min)
    Emily D.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Nikki G.
    3 of 19 open
    Reserve
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nikki G.
    7 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Nikki G.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Matthew H.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Matthew H.
    6 of 19 open
    Reserve
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Mairead L.
    5 of 19 open
    Reserve
  • Signature50: Full Body | Hip Hop Friday
    4:00pm - 4:50pm (50 min)
    Mairead L.
    7 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Mairead L.
    6 of 19 open
    Reserve
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Lynn L.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Lynn L.
    13 of 19 open
    Reserve
Saturday10/19
muscle focus:Leg Wrap & Back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Nikki G.
    2 of 19 open
    Reserve
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Clare B.
    3 of 19 open
    Reserve
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Clare B.
    8 of 19 open
    Reserve
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kelsey O.
    11 of 19 open
    Reserve
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Kelsey O.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kelsey O.
    9 of 19 open
    Reserve
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lizzie M.
    12 of 19 open
    Reserve
  • Signature50: Full Body | Taylor Swift Saturday
    2:00pm - 2:50pm (50 min)
    Lizzie M.
    13 of 19 open
    Reserve