schedule arsenal yards

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Matthew H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julia D.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Julia D.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lynn L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Mairead L.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Mairead L.
  • Advanced65: Full Body
    3:30pm - 4:35pm (65 min)
    Emily D.
  • Foundation50: Build Your Basics
    5:00pm - 5:50pm (50 min)
    Emily D.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Paige P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Paige P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Carolina L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Carolina L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lynn L.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mary L.
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Mary L.
  • Signature50: Full Body | Taylor Swift
    8:00am - 8:50am (50 min)
    Mary L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Carolina L.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Carolina L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mackenzie P.
  • Focus50: Core + Obliques + Lower Body
    12:00pm - 12:50pm (50 min)
    Mackenzie P.
  • Signature50: Full Body | Techno Tuesday
    3:00pm - 3:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Matthew H.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Mary L.
  • Foundation50: Build Your Basics
    6:00pm - 6:50pm (50 min)
    Mary L.
  • Signature50: Full Body | Electronica (spanish edm)
    7:00pm - 7:50pm (50 min)
    Kelly A.
  • Signature50: Full Body | Coach Kelly's Birthday Bangers
    8:00pm - 8:50pm (50 min)
    Kelly A.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Emily D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Matthew H.
  • Signature50: Full Body | Dom Dolla v John Summit
    9:00am - 9:50am (50 min)
    Matthew H.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Carolina L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carolina L.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Mackenzie P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Mackenzie P.
  • Focus50: Core + Obliques + Lower Body
    5:00pm - 5:50pm (50 min)
    Maddie C.
  • Signature50: Full Body | Dua Lipa & friends
    6:00pm - 6:50pm (50 min)
    Maddie C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Carolina L.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Carolina L.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lynn L.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kelsey O.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Kelsey O.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Nikki G.
  • Focus50: Core + Obliques + Lower Body
    11:00am - 11:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carolina L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Carolina L.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Eliot G.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Eliot G.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Julia D.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Julia D.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Kelly A.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Kelly A.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Emily D.
  • Signature50: Full Body | wake + drake
    7:00am - 7:50am (50 min)
    Emily D.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nikki G.
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kelsey O.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Kelsey O.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Mairead L.
  • Signature50: Full Body | Hip Hop Friday
    4:00pm - 4:50pm (50 min)
    Mairead L.
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Mairead L.
  • Signature50: Full Body | Disco
    6:00pm - 6:50pm (50 min)
    Lynn L.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Lynn L.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Nikki G.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Mairead L.
  • Signature50: Full Body | College Throwbacks
    9:00am - 9:50am (50 min)
    Mairead L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mairead L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Carolina L.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carolina L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Emily D.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Emily D.