Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Rose R.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Rose R.
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Kristina R.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Kristina R.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Sophia W.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Sophia W.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Ashley P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Ashley P.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Rose R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Rose R.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Rose R.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rose R.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Bridget F.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Bridget F.
    10 of 15 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sophia W.
    7 of 15 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sophia W.
    6 of 15 open
  • Signature50: Full Body | megan monday- (meg the stallion + friends)
    5:30pm - 6:20pm (50 min)
    Megan Y.
    5 of 15 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Megan Y.
    6 of 15 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kody Lynn M.
    6 of 15 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Chandler C.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Chandler C.
    3 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Bridget F.
    8 of 15 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Bridget F.
    8 of 15 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sophia W.
    6 of 15 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Sophia W.
    7 of 15 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sophia W.
    7 of 15 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Bridget F.
    7 of 15 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kristina R.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Kristina R.
    6 of 15 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ashley P.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley P.
    0 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sallie K.
    7 of 15 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sallie K.
    8 of 15 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sophia W.
    9 of 15 open
  • Signature50: Full Body | Battle of the Exes!
    11:30am - 12:20pm (50 min)
    Sophia W.
    7 of 15 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sophia W.
    8 of 15 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sophia W.
    7 of 15 open
  • Signature50: Full Body | Wednesday Duos: Tove Lo x Drake
    5:30pm - 6:20pm (50 min)
    Bridget F.
    0 of 15 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Bridget F.
    9 of 15 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sallie K.
    6 of 15 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Megan Y.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Megan Y.
    6 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sallie K.
    6 of 15 open
  • Starter50: Intro To [solidcore]
    9:30am - 10:20am (50 min)
    Sallie K.
    7 of 15 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rose R.
    8 of 15 open
  • Signature50: Full Body | Rap & Rave
    12:30pm - 1:20pm (50 min)
    Rose R.
    6 of 15 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sallie K.
    6 of 15 open
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Rose R.
    9 of 15 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kristina R.
    7 of 15 open
  • Signature50: Full Body | mac miller
    6:30pm - 7:20pm (50 min)
    Kristina R.
    7 of 15 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kody Lynn M.
    7 of 15 open
Friday09/20
muscle focus:outer glutes & biceps
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Chandler C.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Chandler C.
    2 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Rose R.
    4 of 15 open
  • Signature50: Full Body | ipod shuffle: 2000's Fridays
    9:30am - 10:20am (50 min)
    Rose R.
    6 of 15 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rose R.
    10 of 15 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ashley P.
    10 of 15 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Bridget F.
    7 of 15 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Ashley P.
    8 of 15 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kody Lynn M.
    8 of 15 open
  • Signature 50: Full Body | Kody Lynn + Rose Team Teach/ Pickleball Giveaway!
    6:30pm - 7:20pm (50 min)
    Kody Lynn M.
    6 of 15 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Bridget F.
    7 of 15 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Megan Y.
    6 of 15 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Megan Y.
    3 of 15 open
  • Focus50: Core + Obliques + Lower Body
    10:15am - 11:05am (50 min)
    Rose R.
    7 of 15 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Rose R.
    10 of 15 open
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kody Lynn M.
    11 of 15 open
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Kody Lynn M.
    12 of 15 open