schedule perimeter

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emma D.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Emma D.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Emma D.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Amanda R.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Amanda R.
  • Signature50: Full Body
    12:25pm - 1:15pm (50 min)
    Amanda R.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Tamara B.
  • Signature50: Full Body | Y2K Pop Bops
    2:35pm - 3:25pm (50 min)
    Tamara B.
  • Foundation50: Build Your Basics
    3:45pm - 4:35pm (50 min)
    Tamara B.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Tamara B.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emma D.
  • Signature50: Full Body | Songs of the Summer
    8:15am - 9:05am (50 min)
    Emma D.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Emma D.
  • Signature50: Full Body | Sabrina Carpenter vs Olivia Rodrigo
    10:55am - 11:45am (50 min)
    Tamara B.
  • Signature 50: Full Body | Rihanna vs. Beyonce
    12:00pm - 12:50pm (50 min)
    Tamara B.
  • Foundation50: Build Your Basics
    1:15pm - 2:05pm (50 min)
    Tamara B.
  • Power30: Core + Upper Body
    4:40pm - 5:10pm (30 min)
    Brandee H.
  • Signature 50: Full Body | Kendrick vs. Drake
    5:25pm - 6:15pm (50 min)
    Brandee H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Brandee H.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Erica W.
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Erica W.
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Erica W.
  • Foundation50: Build Your Basics
    9:30am - 10:20am (50 min)
    Jermaine B.
  • Signature50: Full Body | Heyday Skin Refreshers!
    10:55am - 11:45am (50 min)
    Jermaine B.
  • Signature50: Full Body | Heyday Skin Refreshers!
    12:00pm - 12:50pm (50 min)
    Jermaine B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jermaine B.
  • Signature50: Full Body
    4:20pm - 5:10pm (50 min)
    Amanda R.
  • Signature50: Full Body
    5:25pm - 6:15pm (50 min)
    Kaitlyn S.
  • Focus50: Core + Obliques + Lower Body
    6:30pm - 7:20pm (50 min)
    Kaitlyn S.
  • Starter50: Intro To [solidcore]
    7:35pm - 8:25pm (50 min)
    Brandee H.
  • Signature50: Full Body
    8:40pm - 9:30pm (50 min)
    Brandee H.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Haley W.
  • Signature50: Full Body | Haley + Kaitlyn Team Teach
    6:35am - 7:25am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Lindsay V.
  • Signature50: Full Body | Lindsay + Erica Team Teach
    8:45am - 9:35am (50 min)
    Lindsay V.
  • Signature50: Full Body
    9:50am - 10:40am (50 min)
    Lindsay V.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jermaine B.
  • Signature50: Full Body | Jermaine + Devon Team Teach
    1:05pm - 1:55pm (50 min)
    Jermaine B.
  • Signature50: Full Body
    4:20pm - 5:10pm (50 min)
    Erica W.
  • Signature50: Full Body | Erica + Kaitlyn Team Teach
    5:25pm - 6:15pm (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Erica W.
  • Signature50: Full Body | Devon + Jermaine Team Teach
    7:35pm - 8:25pm (50 min)
    Devon J.
  • Signature50: Full Body
    8:40pm - 9:30pm (50 min)
    Devon J.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Kaitlyn S.
  • Signature50: Full Body | The Weeknd
    7:40am - 8:30am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Lindsay V.
  • Signature50: Full Body
    9:50am - 10:40am (50 min)
    Lindsay V.
  • Signature50: Full Body | sweetgreen
    12:00pm - 12:50pm (50 min)
    Erica W.
  • Signature50: Full Body
    4:20pm - 5:10pm (50 min)
    Sarah D.
  • Signature50: Full Body
    5:25pm - 6:15pm (50 min)
    Sarah D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Amanda R.
  • Signature50: Full Body
    7:35pm - 8:25pm (50 min)
    Amanda R.
  • Signature50: Full Body
    8:40pm - 9:30pm (50 min)
    Devon J.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kaitlyn S.
  • Focus50: Core + Obliques + Upper Body
    6:35am - 7:25am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Emma D.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Emma D.
  • Signature50: Full Body
    9:50am - 10:40am (50 min)
    Devon J.
  • Signature50: Full Body
    10:55am - 11:45am (50 min)
    Devon J.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Devon J.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Jermaine B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jermaine B.
  • Signature50: Full Body
    4:20pm - 5:10pm (50 min)
    Jermaine B.
  • Signature50: Full Body | Caribbean Fridays
    5:45pm - 6:35pm (50 min)
    Tamara B.
  • Signature50: Full Body | Virgo Season-Bey Hive Faves
    7:00pm - 7:50pm (50 min)
    Tamara B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Erica W.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Erica W.
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Kaitlyn S.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Amanda R.
  • Signature50: Full Body
    12:25pm - 1:15pm (50 min)
    Amanda R.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Brandee H.
  • Signature50: Full Body
    2:35pm - 3:25pm (50 min)
    Brandee H.