Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Grace T.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Grace T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lois M.
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Lois M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Quincy W.
  • Foundation50: Build Your Basics
    12:00pm - 12:50pm (50 min)
    Quincy W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lois M.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Lois M.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Margaret D.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Margaret D.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Sophia A.
  • Signature50: Coach-In-Training
    6:00pm - 6:50pm (50 min)
    Margaret D.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Sarah D.
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Sarah D.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Margaret D.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Margaret D.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Kristen G.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kristen G.
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Emily B.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Carmella D.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Brandee H.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Ryan M.
  • Focus50: Core + Obliques + Lower Body
    1:30pm - 2:20pm (50 min)
    Ryan M.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Brandee H.
  • Focus50: Core + Obliques + Lower Body
    3:30pm - 4:20pm (50 min)
    Brandee H.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lyndsay S.
  • Signature50: Full Body | Client Request
    5:30pm - 6:20pm (50 min)
    Lyndsay S.
  • Focus50: Core + Obliques + Upper Body
    6:30pm - 7:20pm (50 min)
    Lyndsay S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Areyahna B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Areyahna B.
  • Signature50: Coach-In-Training
    9:30pm - 10:20pm (50 min)
    Margaret D.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Focus50: Core + Obliques + Upper Body
    5:30am - 6:20am (50 min)
    Emily B.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Emily B.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Lauren S.
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Lauren S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Acacia L.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Acacia L.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Brandee H.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Brandee H.
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Brandee H.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Amelia S.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Amelia S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lyndsay S.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Lyndsay S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Lyndsay S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Scott M.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Scott M.
  • Power30: Core + Lower Body
    9:30pm - 10:00pm (30 min)
    Scott M.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Katie W.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Katie W.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Haley W.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Haley W.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Ryan M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Ryan M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jake B.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jake B.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Lois M.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Lois M.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Quincy W.
  • Focus50: Core + Obliques + Upper Body
    4:30pm - 5:20pm (50 min)
    Emily B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Emily B.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Stephanie R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Stephanie R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sophia A.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Sophia A.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Anna N.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Anna N.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Emily B.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Emily B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Lois M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lois M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ryan M.
  • Focus50: Core + Obliques + Upper Body
    12:30pm - 1:20pm (50 min)
    Ryan M.
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Emily B.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Emily B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Katie W.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Katie W.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Jake B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jake B.
  • Focus50: Core + Obliques + Upper Body
    7:30pm - 8:20pm (50 min)
    Stephanie R.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Margaret D.
  • Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Margaret D.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kristen G.
    2 of 14 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Brandon L.
    2 of 14 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Acacia L.
    1 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Acacia L.
    2 of 14 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sarah D.
    0 of 14 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sarah D.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Emily B.
    2 of 14 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Emily B.
    0 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Sophia M.
    3 of 14 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jake B.
    2 of 14 open
  • Power30: Core + Obliques
    3:30pm - 4:00pm (30 min)
    Jake B.
    5 of 14 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Katie W.
    3 of 14 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brandon L.
    1 of 14 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Stephanie R.
    2 of 14 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Areyahna B.
    5 of 14 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Areyahna B.
    5 of 14 open
Saturday10/19
muscle focus:Leg Wrap & Back
  • Foundation50: Build Your Basics
    6:00am - 6:50am (50 min)
    Kristen G.
    3 of 14 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kristen G.
    2 of 14 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kristen G.
    0 of 14 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lyndsay S.
    0 of 14 open
  • Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Lyndsay S.
    0 of 14 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lyndsay S.
    0 of 14 open
  • Focus50: Core + Obliques + Lower Body
    12:00pm - 12:50pm (50 min)
    Quincy W.
    3 of 14 open
  • Foundation50: Build Your Basics
    1:00pm - 1:50pm (50 min)
    Quincy W.
    3 of 14 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Brandon L.
    1 of 14 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Brandon L.
    5 of 14 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Sophia A.
    6 of 14 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Sophia A.
    10 of 14 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Amelia S.
    9 of 14 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Amelia S.
    11 of 14 open