Sunday10/20
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Sierra S.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sierra S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Katie W.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Katie W.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Cass G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Cass G.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Parker P.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Parker P.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Jesse P.
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Jesse P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maurisa D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Maurisa D.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:45am - 6:35am (50 min)
    Sierra S.
  • Signature50: Full Body
    6:45am - 7:35am (50 min)
    Sierra S.
  • Signature50: Full Body
    7:45am - 8:35am (50 min)
    Charisma T.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Charisma T.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Grace T.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Grace T.
  • Signature50: Full Body
    11:45am - 12:35pm (50 min)
    Anna N.
  • Signature50: Full Body
    12:45pm - 1:35pm (50 min)
    Anna N.
  • Focus50: Core + Lower + Upper Body
    1:45pm - 2:35pm (50 min)
    Cass G.
  • Power30: Core + Lower Body
    2:45pm - 3:15pm (30 min)
    Cass G.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Maurisa D.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Maurisa D.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Katie W.
  • Focus50: Core + Obliques + Upper Body
    6:45pm - 7:35pm (50 min)
    Katie W.
  • Signature50: Full Body
    7:45pm - 8:35pm (50 min)
    Rhyan M.
  • Focus50: Core + Lower + Upper Body
    8:45pm - 9:35pm (50 min)
    Rhyan M.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    4:45am - 5:35am (50 min)
    Anna N.
  • Signature50: Full Body
    5:45am - 6:35am (50 min)
    Anna N.
  • Signature50: Full Body
    6:45am - 7:35am (50 min)
    Anna N.
  • Signature50: Full Body
    7:45am - 8:35am (50 min)
    Katie W.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Katie W.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Parker P.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Parker P.
  • Signature50: Full Body
    11:45am - 12:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    12:45pm - 1:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Grace T.
  • Signature50: Full Body
    2:45pm - 3:35pm (50 min)
    Grace T.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Parker P.
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Parker P.
  • Signature50: Full Body
    7:45pm - 8:35pm (50 min)
    Maurisa D.
  • Signature50: Full Body
    8:45pm - 9:35pm (50 min)
    Maurisa D.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:45am - 6:35am (50 min)
    Danielle S.
  • Signature50: Full Body
    6:45am - 7:35am (50 min)
    Danielle S.
  • Signature50: Full Body
    7:45am - 8:35am (50 min)
    Danielle S.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Katie W.
  • Power30: Core + Upper Body
    9:45am - 10:15am (30 min)
    Katie W.
  • Focus50: Core + Lower + Upper Body
    10:45am - 11:35am (50 min)
    Cass G.
  • Signature50: Full Body
    11:45am - 12:35pm (50 min)
    Cass G.
  • Signature50: Full Body
    12:45pm - 1:35pm (50 min)
    Anna N.
  • Focus50: Core + Obliques + Upper Body
    1:45pm - 2:35pm (50 min)
    Anna N.
  • Signature50: Full Body
    2:45pm - 3:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Sarah D.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Ryan M.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Ryan M.
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Parker P.
  • Signature50: Coach-In-Training
    7:45pm - 8:35pm (50 min)
    Jesse P.
  • Signature50: Coach-In-Training
    8:45pm - 9:35pm (50 min)
    Jesse P.
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:45am - 6:35am (50 min)
    Sierra S.
  • Signature50: Full Body
    6:45am - 7:35am (50 min)
    Sierra S.
  • Focus50: Core + Lower + Upper Body
    7:45am - 8:35am (50 min)
    Katie W.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Katie W.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Parker P.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Grace T.
  • Signature50: Full Body
    11:45am - 12:35pm (50 min)
    Grace T.
  • Signature50: Full Body
    12:45pm - 1:35pm (50 min)
    Grace T.
  • Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Artist H.
  • Signature50: Full Body
    2:45pm - 3:35pm (50 min)
    Artist H.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Maurisa D.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Maurisa D.
  • Focus50: Core + Lower + Upper Body
    5:45pm - 6:35pm (50 min)
    Cass G.
  • Signature50: Coach-In-Training
    6:45pm - 7:35pm (50 min)
    Jesse P.
  • Starter50: Intro To [solidcore]
    7:45pm - 8:35pm (50 min)
    Rhyan M.
  • Signature50: Full Body
    8:45pm - 9:35pm (50 min)
    Rhyan M.
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    4:45am - 5:35am (50 min)
    Anna N.
    2 of 11 open
  • Signature50: Full Body
    5:45am - 6:35am (50 min)
    Anna N.
    0 of 11 open
  • Focus50: Core + Obliques + Upper Body
    6:45am - 7:35am (50 min)
    Katie W.
    0 of 11 open
  • Signature50: Full Body
    7:45am - 8:35am (50 min)
    Katie W.
    0 of 11 open
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Katie W.
    1 of 11 open
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Anna N.
    0 of 11 open
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Anna N.
    0 of 11 open
  • Power30: Core + Upper Body
    12:00pm - 12:30pm (30 min)
    Anna N.
    1 of 11 open
  • Focus50: Core + Obliques + Upper Body
    12:45pm - 1:35pm (50 min)
    Ryan M.
    3 of 11 open
  • Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Parker P.
    2 of 11 open
  • Signature50: Full Body
    2:45pm - 3:35pm (50 min)
    Emma D.
    3 of 11 open
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Emma D.
    0 of 11 open
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Katie W.
    0 of 11 open
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Katie W.
    3 of 11 open
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Brandee H.
    2 of 11 open
  • Signature50: Full Body | Usher vs Neyo!
    7:45pm - 8:35pm (50 min)
    Brandee H.
    3 of 11 open
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Katie W.
    0 of 11 open
  • Focus50: Core + Obliques + Upper Body
    7:30am - 8:20am (50 min)
    Katie W.
    0 of 11 open
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Rhyan M.
    0 of 11 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rhyan M.
    0 of 11 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rhyan M.
    0 of 11 open
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Brandee H.
    0 of 11 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Parker P.
    0 of 11 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Parker P.
    3 of 11 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Adriana G.
    1 of 11 open
  • Power30: Core + Lower Body
    3:45pm - 4:15pm (30 min)
    Adriana G.
    5 of 11 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Madison Yards C.
    5 of 11 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Madison Yards C.
    6 of 11 open