schedule avalon

Instructors
Classes
Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Catherine L.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Catherine L.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Brandee H.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Brandee H.
  • Power30: Core + Upper Body
    12:25pm - 12:55pm (30 min)
    Brandee H.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Stephanie S.
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Stephanie S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Katie G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Katie G.
    3 of 17 open
    Reserve
  • Signature50: Full Body | Dominic Fike
    2:30pm - 3:20pm (50 min)
    Allison B.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Allison B.
    1 of 17 open
    Reserve
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Catherine L.
    0 of 17 open
    Waitlist
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Catherine L.
    2 of 17 open
    Reserve
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kaitlyn S.
    5 of 17 open
    Reserve
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Kaitlyn S.
    1 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    7:40am - 8:30am (50 min)
    Kaitlyn S.
    5 of 17 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Allison B.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    10:50am - 11:40am (50 min)
    Allison B.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Allison B.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Allison B.
    4 of 17 open
    Reserve
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Catherine L.
    2 of 17 open
    Reserve
  • Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Catherine L.
    5 of 17 open
    Reserve
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Stephanie S.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Stephanie S.
    1 of 17 open
    Reserve
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Stephanie S.
    5 of 17 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Katie G.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    10:50am - 11:40am (50 min)
    Katie G.
    13 of 17 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Katie G.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    4:20pm - 5:10pm (50 min)
    Daphne A.
    6 of 17 open
    Reserve
  • Signature50: Full Body | Evolution of Rihanna
    5:30pm - 6:20pm (50 min)
    Daphne A.
    5 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:45pm - 7:35pm (50 min)
    Daphne A.
    4 of 17 open
    Reserve
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Stephanie S.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    6:35am - 7:25am (50 min)
    Stephanie S.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    7:40am - 8:30am (50 min)
    Stephanie S.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Catherine L.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    9:50am - 10:40am (50 min)
    Catherine L.
    8 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    10:55am - 11:45am (50 min)
    Jermaine B.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jermaine B.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Jermaine B.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Jermaine B.
    3 of 17 open
    Reserve
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Daphne A.
    6 of 17 open
    Reserve
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Allison B.
    4 of 17 open
    Reserve
  • Signature50: Full Body | Dominic Fike
    7:40am - 8:30am (50 min)
    Allison B.
    5 of 17 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Daphne A.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    10:50am - 11:40am (50 min)
    Daphne A.
    11 of 17 open
    Reserve
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Katie G.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Katie G.
    9 of 17 open
    Reserve
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Stephanie S.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Stephanie S.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Daphne A.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Daphne A.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Allison B.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    12:25pm - 1:15pm (50 min)
    Allison B.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Allison B.
    8 of 17 open
    Reserve