schedule midtown miami

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Gabrielle M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Gabrielle M.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Adriana O.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Isabella A.
  • Focus50: Core + Obliques + Lower Body
    10:15am - 11:05am (50 min)
    Isabella A.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Kassandra M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kassandra M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Noelle G.
  • Signature50: Coach-In-Training
    2:15pm - 3:05pm (50 min)
    Justin T.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Melissa K.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Melissa K.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Shannon B.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Shannon B.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Sofia C.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Sofia C.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Alina G.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Alina G.
  • Signature50: Coach-In-Training
    3:15pm - 4:05pm (50 min)
    Justin T.
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Justin T.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Isabella A.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Isabella A.
  • Focus50: Core + Obliques + Lower Body
    8:15am - 9:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Catherine M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Melissa K.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Melissa K.
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Catherine M.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Alina G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Alina G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sydney K.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sydney K.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Nneka O.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nneka O.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Quinn A.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Isaac M.
  • Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Isaac M.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Rachel C.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Rachel C.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Rachel C.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Catherine M.
  • Signature50: Coach-In-Training
    2:15pm - 3:05pm (50 min)
    Justin T.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Catherine M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Catherine M.
  • Focus50: Core + Obliques + Lower Body
    5:30pm - 6:20pm (50 min)
    Kelly P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kelly P.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sofia C.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sofia C.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Isabella A.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Isabella A.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Kassandra M.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Shannon B.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Shannon B.
  • Focus50: Core + Obliques + Lower Body
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Chelsea D.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Chelsea D.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Catherine M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Focus50: Core + Obliques + Lower Body
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Catherine M.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Catherine M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Nneka O.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Nneka O.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Noelle G.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Noelle G.
  • Focus50: Core + Obliques + Upper Body
    9:15am - 10:05am (50 min)
    Noelle G.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Isaac M.
  • Focus50: Core + Obliques + Lower Body
    11:15am - 12:05pm (50 min)
    Isaac M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Isaac M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Alina G.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Alina G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sydney K.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sofia C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Sofia C.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shannon B.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Shannon B.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Kelly P.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Kelly P.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Catherine M.
  • Focus50: Core + Obliques + Upper Body
    11:15am - 12:05pm (50 min)
    Catherine M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Sofia C.
  • Signature 50: Full Body- Pop Queens
    1:15pm - 2:05pm (50 min)
    Sofia C.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Sydney K.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Alina G.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Alina G.
    3 of 11 open
    Reserve