Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Ashley R.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Ashley R.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Halle C.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Halle C.
  • Signature50: Coach-In-Training
    10:30am - 11:20am (50 min)
    Mitchell G.
  • Signature50: Coach-In-Training
    11:30am - 12:20pm (50 min)
    Mitchell G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Gianna S.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Gianna S.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Candice P.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Candice P.
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Stephanie C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body | August Slipped Away (Taylor Swift)
    6:00am - 6:50am (50 min)
    Gianna S.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Gianna S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Krista R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Krista R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Tyler C.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Tyler C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Jodi C.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Julia T.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Brenna M.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Brenna M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Julia T.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Julia T.
  • Signature50: Coach-In-Training
    9:00am - 9:50am (50 min)
    Braden S.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Braden S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mackenzie W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Candice P.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Candice P.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Anna P.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Gianna S.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Gianna S.
  • Signature50: Coach-In-Training
    9:00pm - 9:50pm (50 min)
    Mitchell G.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Krista R.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Krista R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Gianna S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Gianna S.
  • Signature50: Coach-In-Training
    9:00am - 9:50am (50 min)
    Chase B.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Chase B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Halle C.
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Braden S.
  • Signature50: Coach-In-Training
    1:00pm - 1:50pm (50 min)
    Braden S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Halle C.
  • Focus50: Core + Obliques + Lower Body
    4:00pm - 4:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Kourtney B.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Kourtney B.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Brenna M.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Brenna M.
  • Signature50: Coach-In-Training
    9:00pm - 9:50pm (50 min)
    Mitchell G.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Gianna S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Gianna S.
  • Signature50: Coach-In-Training
    7:00am - 7:50am (50 min)
    Braden S.
  • Signature50: Coach-In-Training
    8:00am - 8:50am (50 min)
    Braden S.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julia T.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julia T.
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Tyler C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Candice P.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Candice P.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Tyler C.
  • Signature50: Coach-In-Training
    3:00pm - 3:50pm (50 min)
    Anna P.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Anna P.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Alex C.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Alex C.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Brandon M.
  • Signature50: Full Body | byebye brat summer
    8:00pm - 8:50pm (50 min)
    Brandon M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Coach-In-Training
    5:00am - 5:50am (50 min)
    Braden S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Krista R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Krista R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Halle C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Halle C.
  • Signature50: Coach-In-Training
    10:00am - 10:50am (50 min)
    Braden S.
  • Signature50: Coach-In-Training
    11:00am - 11:50am (50 min)
    Chase B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Ashley R.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Ashley R.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Ashley R.
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Halle C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Brenna M.
  • Signature50: Full Body | 1-800-HIS-LOSS (Break Up Bangers)
    7:00pm - 7:50pm (50 min)
    Brenna M.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Coach-In-Training
    6:30am - 7:20am (50 min)
    Mitchell G.
  • Signature50: Coach-In-Training
    7:30am - 8:20am (50 min)
    Mitchell G.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Gianna S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Gianna S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Jodi C.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jodi C.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Mackenzie W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Mackenzie W.
  • Signature50: Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Chase B.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Chase B.