Sunday09/15
muscle focus:center glutes & back
  • Signature50: Coach-In-Training
    7:00am - 7:50am (50 min)
    Haley E.
  • Signature50: Coach-In-Training
    8:05am - 8:55am (50 min)
    Haley E.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Tyler C.
  • Starter50: Intro To [solidcore]
    10:15am - 11:05am (50 min)
    Tyler C.
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Brandon M.
  • Signature50: Full Body
    12:25pm - 1:15pm (50 min)
    Brandon M.
  • Signature50: Coach-In-Training
    1:30pm - 2:20pm (50 min)
    Anisha M.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Anisha M.
  • Signature50: Coach-In-Training
    5:05pm - 5:55pm (50 min)
    Anisha M.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: coach-in-training
    6:00am - 6:50am (50 min)
    Anisha M.
  • Signature50: coach-in-training
    7:05am - 7:55am (50 min)
    Anisha M.
  • Signature50: coach-in-training
    8:10am - 9:00am (50 min)
    Lauren T.
  • Signature50: coach-in-training
    9:15am - 10:05am (50 min)
    Lauren T.
  • Signature50: coach-in-training
    11:00am - 11:50am (50 min)
    Heather B.
  • Signature50: coach-in-training
    12:05pm - 12:55pm (50 min)
    Heather B.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Malia Q.
  • Signature50: coach-in-training
    5:05pm - 5:55pm (50 min)
    Danielle T.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Stephanie C.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Stephanie C.
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: coach-in-training
    6:00am - 6:50am (50 min)
    Anisha M.
  • Signature50: coach-in-training
    7:00am - 7:50am (50 min)
    Anisha M.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Gianna S.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Malia Q.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alex C.
  • Starter50: Intro To [solidcore]
    12:05pm - 12:55pm (50 min)
    Alex C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Malia Q.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Malia Q.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Stephanie C.
  • Signature50: coach-in-training
    7:15pm - 8:05pm (50 min)
    Danielle T.
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jodi C.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Stephanie C.
  • Signature50: coach-in-training
    8:10am - 9:00am (50 min)
    Heather B.
  • Signature50: coach-in-training
    9:15am - 10:05am (50 min)
    Heather B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jodi C.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Jodi C.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Tyler C.
  • Signature50: coach-in-training
    5:05pm - 5:55pm (50 min)
    Danielle T.
  • Signature50: coach-in-training
    6:10pm - 7:00pm (50 min)
    Danielle T.
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ashley R.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Ashley R.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Malia Q.
    6 of 17 open
  • Starter50: Intro To [solidcore]
    9:15am - 10:05am (50 min)
    Malia Q.
    1 of 17 open
  • Signature50: coach-in-training
    11:00am - 11:50am (50 min)
    Heather B.
    8 of 14 open
  • Signature50: coach-in-training
    12:05pm - 12:55pm (50 min)
    Heather B.
    14 of 17 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Malia Q.
    7 of 17 open
  • Signature50: coach-in-training
    5:05pm - 5:55pm (50 min)
    Anisha M.
    6 of 17 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Stephanie C.
    2 of 17 open
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Stephanie C.
    12 of 17 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Gianna S.
    7 of 17 open
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Gianna S.
    7 of 17 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Malia Q.
    2 of 17 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Malia Q.
    3 of 17 open
  • Signature50: coach-in-training
    11:00am - 11:50am (50 min)
    Haley E.
    6 of 14 open
  • Signature50: coach-in-training
    12:05pm - 12:55pm (50 min)
    Haley E.
    9 of 14 open
  • Signature50: coach-in-training
    4:00pm - 4:50pm (50 min)
    Lauren T.
    5 of 14 open
  • Signature50: coach-in-training
    5:05pm - 5:55pm (50 min)
    Lauren T.
    7 of 17 open
  • Signature50: coach-in-training
    6:10pm - 7:00pm (50 min)
    Danielle T.
    5 of 14 open
  • Signature50: coach-in-training
    7:10pm - 8:00pm (50 min)
    Heather B.
    14 of 17 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Stephanie C.
    9 of 17 open
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Stephanie C.
    6 of 17 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Malia Q.
    0 of 17 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Malia Q.
    0 of 17 open
  • Signature50: Full Body
    11:20am - 12:10pm (50 min)
    Ashley R.
    7 of 17 open
  • Signature50: Full Body
    12:25pm - 1:15pm (50 min)
    Ashley R.
    12 of 17 open
  • Signature50: coach-in-training
    1:30pm - 2:20pm (50 min)
    Sam L.
    4 of 10 open
  • Signature50: coach-in-training
    2:35pm - 3:25pm (50 min)
    Sam L.
    5 of 10 open