Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Roxana J.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Roxana J.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Ashley F.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Ashley F.
  • Focus50: Core + Obliques + Lower Body
    11:30am - 12:20pm (50 min)
    Kelly M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Kelly M.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Gabby E.
  • Focus50: Core + Lower + Upper Body
    2:30pm - 3:20pm (50 min)
    Gabby E.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Agnieszka M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Gabrielle M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Gabrielle M.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley F.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Ashley F.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Rebecca H.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Rebecca H.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Gabby E.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Gabby E.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Susana K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Susana K.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Kassandra M.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kat G.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kat G.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Roxana J.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rebecca H.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rebecca H.
  • Focus50: Core + Obliques + Lower Body
    11:30am - 12:20pm (50 min)
    Rebecca H.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Susana K.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Emily V.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Emily V.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Rebecca H.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Rebecca H.
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Ashley F.
  • Signature50: Full Body
    7:45pm - 8:35pm (50 min)
    Gabby E.
  • Signature50: Full Body
    8:45pm - 9:35pm (50 min)
    Agnieszka M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Sydney K.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Sydney K.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Rebecca H.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Rebecca H.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Rebecca H.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Susana K.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Susana K.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Agnieszka M.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Emily V.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Emily V.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Roxana J.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Roxana J.
  • Starter50: Intro To [solidcore]
    6:45pm - 7:35pm (50 min)
    Emily V.
  • Signature50: Full Body
    7:45pm - 8:35pm (50 min)
    Gabby E.
  • Signature50: Full Body
    8:45pm - 9:35pm (50 min)
    Ashley F.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Kassandra M.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kat G.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kat G.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Kat G.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Susana K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Susana K.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Ashley F.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Ashley F.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Hannah L.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Hannah L.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Susana K.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Roxana J.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Emma S.
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Emma S.
  • Signature50: Full Body
    7:45pm - 8:35pm (50 min)
    Cristy C.
  • Focus50: Core + Obliques + Upper Body
    8:45pm - 9:35pm (50 min)
    Gabby E.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kassandra M.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassandra M.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Ashley F.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Gabby E.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Gabby E.
  • Focus50: Core + Obliques + Lower Body
    11:30am - 12:20pm (50 min)
    Kelly M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Kelly M.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Emily V.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Emily V.
  • Signature50: Full Body
    3:45pm - 4:35pm (50 min)
    Susana K.
  • Signature50: Full Body
    4:45pm - 5:35pm (50 min)
    Natalia d.
  • Signature50: Full Body
    5:45pm - 6:35pm (50 min)
    Agnieszka M.
  • Signature50: Full Body
    6:45pm - 7:35pm (50 min)
    Agnieszka M.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Kat G.
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Kat G.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kat G.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Emma S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Emma S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Cristy C.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Emily V.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Emily V.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Agnieszka M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Agnieszka M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ashley F.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Ashley F.