schedule wilmington

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Sara R.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sara R.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sara R.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Thalia G.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jael C.
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Jael C.
  • Advanced65: Full Body
    8:00am - 9:05am (65 min)
    Renata B.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Renata B.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Lanna T.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Lanna T.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Sara R.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Sara R.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Renata B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Renata B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nierra M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nierra M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Renata B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Nierra M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Thalia G.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Thalia G.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Thalia G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Sara R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sara R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Stephanie B.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Renata B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Renata B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nierra M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nierra M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Thalia G.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Thalia G.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Thalia G.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Pam A.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Pam A.
  • Signature50: Full Body | Bey Day
    5:30pm - 6:20pm (50 min)
    Lanna T.
  • Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Pam A.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Pam A.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Renata B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Renata B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jael C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jael C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Pam A.
  • Power30: Core + Lower Body
    11:00am - 11:30am (30 min)
    Jael C.
  • Signature50: Full Body | throwback thursday
    12:00pm - 12:50pm (50 min)
    Pam A.
  • Foundation50: Build Your Basics
    1:00pm - 1:50pm (50 min)
    Pam A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Nierra M.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Nierra M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Renata B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Renata B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Caitlin H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Pam A.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Pam A.
  • Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Nierra M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Stephanie B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Stephanie B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Renata B.
  • Signature50: Full Body | Renata + Caitlin Team Teach
    8:15am - 9:05am (50 min)
    Renata B.
  • Signature50: Full Body | Caitlin + Renata Team Teach
    9:15am - 10:05am (50 min)
    Caitlin H.
  • Focus50: Core + Obliques + Upper Body
    10:15am - 11:05am (50 min)
    Nierra M.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Nierra M.
  • Foundation50: Build Your Basics
    12:15pm - 1:05pm (50 min)
    Nierra M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Thalia G.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Thalia G.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Thalia G.